Tassinari Physical Therapy

https://www.youtube.com/watch You need flexibility for a healthy moveable body! Dynamic Stretching Gastrocnemius - your calf muscle - Easy and useful.

https://www.youtube.com/watch Is it either/or with Static and Dynamic Stretching? Find out in this short video.

The complete runner’s guide to preventing injury! Watch the complete series on YouTube TassinariPT and follow us on Facebook

https://www.youtube.com/watch?v=14EoJZJZkSI ITBand syndrome. Here's your answer to that nagging pain on the outside of your hip, thigh and knee!

Celebrate 2020 with Fitness for you, for your loved ones, for life! Did you know that may be able to use your insurance for wellness? Schedule anytime in January and you will receive $25 off the first session when not using insurance. Call today! 858-220-3213

https://www.youtube.com/watch

https://www.youtube.com/watch?v=HgRvAdDVL6Q&t=2s Why do runners get knee pain? Know the why to solve the problem!

https://www.youtube.com/watch?v=i2uc0VdkEZs How does running cause problems with the knee and foot? Find out why!!

Is your iPhone or Android phone ruining your posture? Help is here. Call Today! 858-220-3213