Sunset View Cemetery & Mortuary

Clutter happens easily. Stop it before it starts by placing a plant, stack of books, or any kind of decoration where things tend to pile up.

Valentine's day is just around the corner! Do you know the history behind the holiday? Click here to find out more about St. Valentine: https://www.history.com//valen/history-of-valentines-day-2

To all those who have lost a loved one . . .

Studies show that mindfulness meditation can cut pain in half compared to those who do not practice. Click to learn more: https://www.aurahealth.io//4-scientific-facts-about-mindfu

Today, choose one room in your house to organize and clean. Experts say having a clean space helps increase productivity and eases stress.

Our staff’s tidy tip of the day: When is the last time you cleaned your coffee maker? Improve your coffee’s taste by brewing a mixture of equal parts water and vinegar until the vinegar smell disappears.

Meditation is known to have great health benefits, but did you know meditating can actually change the structure of your brain as well? Learn how it can help preserve the aging brain and more: https://www.everydayhealth.com/meditati/ways-changes-brain/

What are you most thankful for today? SHARE in the comments below.

Halloween may look different this year, but dressing up in fun costumes is a tradition that can continue no matter what! If you have a photo of your children or pets in costume, won't you share it with us in the comments below?

Daylight Saving is this weekend. Don't forget to set your clocks back one hour!

We express our patriotism not only on holidays like Veterans Day, but every day through our services for veterans and their families. Learn all the unique ways we honor their sacrifices in our newest blog: https://www.sunsetviewcemetery.com//honoring-our-military/

Did you know you can practice mindfulness anywhere? Today, take a short walk and focus on being in the moment.

Researchers have tied many health benefits to self-care practices. What activity do you do to take care of your own well-being?

A favorite costume. The best candy treat you've ever received. The spookiest haunted house you ever visited. What's your favorite Halloween memory? SHARE with us below!

Spending time with friends and loved ones is the best medicine at any age. Whether it’s writing letters, talking on the phone, or sharing a meal together, be sure to spend time with the people you love this week. https://www.aplaceformom.com//11-5-14-healthy-habits-for-/

One way to stay healthy is to avoid eating in front of your TV or computer screen. If you eat while you’re distracted, you’re more likely to overeat. https://www.niddk.nih.gov//weight/health-tips-older-adults

One of the best ways to avoid worrying is to focus on the present. Take a moment today to enjoy nature, the people around you, or even just a good meal.

We all know exercise is good for your body, but did you know it has substantial benefits for your mental health as well? Learn how it can help alleviate depression, anxiety, stress and more: https://www.helpguide.org//the-mental-health-benefits-of-e

For you. For your family. There are many reasons to put your final arrangements in writing. Our newest blog explains: https://www.sunsetviewcemetery.com//top-10-reasons-to-pre/

Did you know? People with a family history of heart disease who also had a positive outlook were one-third less likely to have a heart attack or other cardiovascular event within five to 25 years than those with a more negative outlook. Johns Hopkins Medicine https://www.hopkinsmedicine.org//the-power-of-positive-thi