StretchLab

We're one month away from the end of 2020 That's one month left to reach your flexibility goals (for this year!) What do you want to accomplish before the new year? Touching your toes? Doing the splits? Raising you arms above your head without feeling tight? Let us know!

With a year as crazy as this one, we're especially thankful for all of you! Happy Thanksgiving StretchLab fam!

Don't let poor posture win! Try this simple trick whenever you feel yourself slouching. Your body will thank you! #StretchLab

Calling all rock climbers - try these 6 stretches to help take your performance to the next level! Special thanks to PopSugar Fitness for featuring our Director of Education in this informative article!

Honoring all the incredible men and women that served and fought for our freedom. From the bottom of our hearts, thank you!