Spirit Yoga Studios

Our shirts and tanks are not just for humans! This makes us very happy

Another gem shared by @n_leneave from @yogadailyposes ... do we or ?

Our shirts and tanks are not just for humans! This makes us very happy

So lucky our SD weather let’s us host outdoor classes *practically* year round! Bring a cozy sweater or blanket if you really want that Fall vibe during savasana! Thanks @lisafasa for this picture Join her Wednesday’s at 7:30am!!

Another gem shared by @n_leneave from @yogadailyposes ... do we or ?

As you mark your calendars and make reservations for this weeks classes, join us on Wednesday 5:30pm at Kate Sessions for Daniela’s last class with Spirit Yoga! She has been a part of our community since the beginning, and the time has come for her to tackle new projects and avenues. She’s been a pillar in our Teacher Trainings, our teaching crew, and debuted as a pretty amazing bartender at our 8 year anniversary party . Sign up as you would any other class, and come give her a covid-friendly air hug We love you D!

The studio is feeling a little cozier these days . Thanks for the share @xoxobritta

Carly is coming back! Join her Tuesdays at 7:30am in our outdoor space! Can’t wait to have her back

Love seeing Spirit Yoga being repped far from home! Got some Spirit Swag? Take a pic and tag us on your adventures, near and far! We’d love to feature you

Thanks for the share @n_leneave Who can relate to this?!

Friends, you may of heard about Fallon’s accident, and we are so heartbroken about someone hitting her and then driving off...but the yoga community is amazing and showing up for her in many ways . We have linked her GoFundMe in our stories, donations/healing vibes/love/support are all welcome and appreciated as she begins her healing journey. We love you Fallon!

Thoughts on the beauty of participating in virtual classes from @loretta.leads : One of the silver linings of this global pandemic has been teaching and participating in virtual classes. Of course I LOVE the energy of practicing in a warm studio alongside my community, but there is also something so special about practicing at home. First, I don’t have to leave my house! No worrying about parking or getting to the studio in enough time to secure a spot. I can just cozy up on... my mat, right next to all my plant babies with my favorite cup of tea. Secondly, if I don’t want to practice at home, I can can take the practice anywhere. As long as I can connect to wifi, I can practice with my Spirit fam in the yard, at the park, on the beach, or even on the road. Thirdlyand probably the most importantis that virtual classes have given me the opportunity to practice alone. Again, practicing alongside the Spirit community is incredibly uplifting, but practicing in solitude has gifted me the ability to truly tune into myself and my needs plus it allows me to enjoy a 15-minute uninterrupted savasana . Tune into your alone time, home practice with me virtually Wednesdays at 10:30am ... #you can also catch @anjuli_yoga Monday’s at 5:30pm and @peaceandloveyogini Thursdays at 5:30pm Show us how you practice at home with us! See more

Meet Britt! With a background in gymnastics, cheerleading, and dance, Britt found yoga and meditation as a perfect complement to her athletic lifestyle. She is with us at Spirit to teach a very specific type of movement inspired by Buti Yoga we’ve titled Primal Flow! A departure from our traditional classes, this experience will incorporate constant motion and pulsing, elements of cardio, and serve as a fun upbeat challenge to get you out of your head and into your body. Come give it a try starting this Thursday at 7pm!

New class addition: Restore with Michelle Tuesdays at 10:30am! Double up with a vinyasa class before . Restore (yin) is now Sunday’s 5:30pm with Dana & Tuesdays 10:30am with Michelle

New student deal to introduce you to our classes and teachers This is for first time students only, must pre-register on MBO to reserve a spot and purchase this deal!