Soul Lyft

Join Us @ The dhyana Center Saturday, May 09, 2020 for A Journey Through Moment, Meditation & Miracles. Discover your personalized MBS (Mind, Body & Soul) map. ... Is your body is speaking to you.Are you listening? Where do you hurt? Knees? Back? Shoulders? Your heart? Head? Love Life? Fulfillment? You will learn how to: Develop the relationships you deserve Understand how to develop the mental and physical clarity to LIVE, not merely survive. Stop hoping for miracles, learn how to create them MOVEMENT MBS movement is a system that explores the correlation between YOUR physical and emotional pain. #healing #emotionalpain #movement #meditation #Sapastapol #MBSmovement #miraclesinCA Brooke Chestnut Christina Hart

Mind Body Coach Brooke Chestnut & Business & Branding Strategist Christina Hart Invite You To Experience The Art of Movement. #santarosafitness #Mindbody #Spirit #TheArtofMovement

Looking forward to sharing our MBS Movement Mapping System with you @dhyanacenter. @soul.lyft @yourbiggirlpants #MBSMovement #Meditation #Moveyourbody #Miracles #courseinmiracles #storyboard #journeythroughmovement

We are happy to share a new podcast with you Make Shift Happen-In Your Business and Your Life. These meditations were written from the heart to inspire you to your highest vibration.... If you feel it brings you value, please subscribe. https://anchor.fm/yourbiggirlpants For coaching contact Christina Hart at https://www.christinahartworks.com #selflove #selflove #lifecoacing #businessadvice #Christinahartworks #makeshifthappen

Put On Your Big Girl Pants & Make Shift Happen. Do you feel stuck in a job or relationship you do? Do you have an idea for a business? and want to know how to get started? Do you want learn how to improve your self-confidence? As an Entrepreneur who has built several businesses & marriages. I can help you. Just kidding about the marriages. (I have been single for 25 years). Not kidding about helping you! Your confidence & brand is my passion. Ask me anything, and I will giv...e you the Big Girl Pants answer. Visit me on my new facebook page @christinahartworks. : : : Put On Your Big Girl Pants & Pocket This Tip; Your life is more than a box of chocolates. It's like a closet full of shoes. You decide which ones you will wear today. : : : #yourbiggirlpants #coachingtips #personalbrandingcoach #confidencecoachingforwomen #Branding

It was a beautiful day for our 2nd Soul Lyft Workshop, so we spent the last hour outside. The journaling exercises were powerful. ... Two of our journal questions; 1. What is your old story? 2. What is your new story, You want to step into? Loved Brooke Chestnut New Story! Thanks for sharing! We followed up with a guided visual meditation. #Soullyftmovement #Emotional #Intelligence #Mind #Body #Spirit #Functionalmovement #Meditation

Love it! @br1ttbee We Are Blessed To Have You On This Soul Lyft Journey.

This Is What Happens to Your Cells When You Experience Low Vibrational Emotions With an overwhelming amount of research coming out about how our emotions can damage the body’s cells, this lends much credibility to the belief that your mind does indeed create all matter. ... What you regularly think becomes your reality, so poisonous thoughts show up as disease, unfortunate events, and other negativity in one’s life. Higher Vibrations and energy expands your cells, while Lower Vibration and energy contracts them. Join us in our next #SOULLYFT workshop to learn techniques to shift your energy and lower vibrations, and LYfT Your Mind, Body and Spirit to a place of healing. #Healing #Cells #Emotions #Mediation #Workshops #SantaRosa

We can feel our emotions with out lashing out to others. When you take the time to love yourself your reaction to others will be different. In our last workshop we discussed the vibrational scale and how to LYFT yourself to a higher vibration. You can still feel loss, betrayal, and sadness, and be present with your healing and thoughts at the same time. ... Meditation is a key tool to activating your Pineal Gland, producing more Melatonin, literally changing your brain waves. This will help you feel better, and in turn LYFT your awareness and your vibrations to a higher level. Come join us for our next workshop on April 28th, 2019 to learn how to LYFT your emotional intelligence. We will also be doing one hour of Function Body Movement, and Meditations. We look forward to seeing you there! #SoulLyft #Vibrations #Meditation #Workshops #Mind #Body #Soul #Emotions #Relationships #PrimalReset #Visualization #NonProfit #Corporateevents

We are so grateful to all the ladies who joined us at our first Soul Lyft Woman's Workshop of 2019. We had such an amazing experience! Looking forward to our next event in April. We will keep you posted!

We are so excited to connect with you ladies at the upcoming event! We just picked up the #SoulLyft Woman’s Work Shop Flyers this morning, and met for coffee to refine the information we will be sharing. Look for them at your favorite coffee shops. ... Sending all our Love & Light to Lyft your Mind, Body & Spirit to Mastery. Email us with any questions. We would to hear from you. [email protected] & [email protected] #Mind #Body #Soul