Ross Chiropractic

Cool Fact: The large stocky lumbar vertebrae are designed to support the weight of the body.

For your spring sports injuries, remember R.I.C.E.

Fresh berries Greek Yogurt granola makes for the perfect healthy breakfast.

Does April rain increase your pain? Schedule an appointment with our chiropractor to set up a pain management plan. http://pub.vitrue.com/UHJh

Stuffy nose? Try apple cider vinegar.

Bones account for 15% of our body mass. http://pub.vitrue.com/pTZs

Professional athletes rely on chiropractic care to perform.

Doctors of chiropractic are trained to treat spinal problems that can interfere with a restful night's sleep. They can also offer nutritional and ergonomic advice that can help improve the quality of your sleep. What helps you sleep?

Pumpkin seeds contain a large amount of zinc, a mineral very important in preventing osteoporosis.

Do you have a healthy treat for Halloween?