Soma-Kinetics and Soma-Orthopedics with Erhard

So the Dems want to talk about Russia? Well here's video of a KGB defector who describes in detail how Leftists are used by Russia to destroy America. The strategies he mentions are hauntingly similar to what we see happening today...

Yoga & Qi-Gong Workshops @ the Park starting in May every Monday & Friday

Is Your Nervous System Wrecking Your Health?

Health Fact #3, The Myth of Aging If you perform the usual physical activity that your cultural environment and society "expects" from you, "age appropriate beh...avior." You will limit your self not only physically but also mentally. Minimal physical activity reduces the nerve connections to a shrinking area of the brain which is involved in learning and memory retention, the HIPPO-CAMPUS. "In order to change the imprint of your body (physically or psychologically), you need to change the software of your brain." The antidote to aging is "Lets get moving!" Explore a movement activity that you enjoy...perhaps dancing, Yoga, Pilates, Tai-Chi, Qi-Gong, Somatics, Jogging, or cycling. Get Moving! For more inspiration and guidance, check out YouTube at erhard rohrmuller, Yoga Vista, or James Knight-Gentle Somatic Yoga. Enjoy! See more

Motion is Lotion...for the Emotion

Join us every Thursday at 6:00pm at the Southbay Family YMCA Chula Vista

Class of 2014...just wondering how all those wonderful Yogini’s and Yogis are doing...let me hear from you

Schedule your next Orthopedic Stretching Session with Erhard. Text: 619-987-6552 www.erhardrohrmuller.com

Soma-Orthopedics with Erhard Make your appointment: Text 619-987-6552 www..erhardrohrmuller.com

If you are a CA. certified Massage Therapist join the REME team in the San Diego area. What a great opportunity! Contact: [email protected] to schedule an inte...rview in San Diego for 2/28 or 3/1 let Micah know that Erhard referred you. We for sure would like to have you on the team. See more