Soja Mind / Body

Thanks for sharing Neil: https://getpocket.com//a-johns-hopkins-study-reveals-the-s

# # # # #AustraliaTaiChiInstitute... < https://youtu.be/VcVx2D_SUXc >

My friend Gene has some good knowledge to share. Try out some of his books, or catch some of his online workouts. Peter

Build your immune system at home with Peter #98

Thanks to Dillon for sharing this gif. All you old White Crane students will understand.

Thanks for sharing Dillon. Very interesting.