Shawn Cazzell, DPM, Valley Diabetic Foot Center

We had such a great time last night at our office party that we closed the place down! Spending time with our team and their families was the perfect way to end a fantastic 2018. Happy holidays from all of us at Dr. Cazzell's office. May 2019 bring you and your loved ones health and happiness.

The WINNER of our $250 Target gift card giveaway is Suzan Ward! Just in time for the holidays!The WINNER of our $250 Target gift card giveaway is Suzan Ward! Just in time for the holidays!

Dr. Cazzell is THE leading wound care specialist in the Central Valley! Specializing primarily on diabetic foot wounds and venous leg ulcers, Dr. Cazzell has gained worldwide recognition for his wound care abilities with over 40 clinical research trials and nearly 15 publications. If you or someone you know has a wound on their leg or foot, call us today at 559-431-1700 or 559-256-9600. If you would like to read one of his publications, please click below to access results of a study for which he was the lead investigator. This clinical trial was one of the largest diabetic foot ulcer studies in FDA history. Limb Preservation Platform, Inc. https://onlinelibrary.wiley.com/doi/pdf/10.1111/wrr.12551

Who wants a $250 gift card? It's Testimonial and Target GIFT CARD Thursday! Like our Facebook page (not post), Share this post, and comment Pick Me! on the post you shared. It’s just that easy! Winner will be announced Friday, December 7 - just in time for the holidays! We are bursting with pride about the comments our amazing patients have made! ... Here's just a few examples of their kind words: "He not only treats the wound, he also listens to anything else you need to bring up!!! No better podiatrist that can beat Dr. Cazzell!!!! Best this side of the Mississippi River!!!!!" ~ B.H. "If I have any foot spots, I run not walk to Dr. Cazzell and his fabulous team. I probably would be in a wheelchair if not for you all." ~ C.H. "That's my Dr. CAZZELL he is # 1 and great Doctor!!! I really like him he is so understanding You are the BEST!!! GOD BLESS YOU AND YOUR FAMILY!!" ~ Y.G. Thank you to our wonderful patients! We appreciate you! Call us today for your diabetic foot and leg wound needs! 559-256-9600

Our research team is currently seeking patients who would like participate in a NON-surgical bunion treatment trial. If you have a bunion and would like to see if you qualify for this study, call us today at 559-431-1700.

Do you suffer from diabetic foot ulcers? Signs of a foot ulcer can include: - Swelling, discoloration, and warmth around the wound. - Foul-smelling discharge seeping from the wound. - Pain and firmness when the wound is touched.... - Callused or thickened skin surrounding the ulcer. - Fever and chills in advanced stages of foot ulcers. If you are experiencing any of these symptoms and would like to explore possible non-surgical treatment options, call Valley Diabetic Foot Center today at 559-256-9600. We are here to help!

"A study in the journal Psychoneuroendocrinology found that yoga can improve specific chemical balances in the brain to help reduce stress levels. This is important for people who have diabetes because some evidence suggests that stress may play a role in the onset and management of diabetes, according to a review in Diabetes Spectrum." Before starting this or any other yoga program, people with diabetes should speak with primary care doctors.

This post truly brightened our day <3 Thank you to this amazing patient for taking the time to share such thoughtful words. We appreciate you!

Do the cooler morning temperatures make you day dream about autumn desserts? Here's a great fall recipe from Diabetic Gourmet that will satisfy your sweet tooth! Diabetic Exchanges 1 fruit, 1-1/2 starch, 2 fat... Please note: You should consult with your primary care professional before starting or modifying any diet, exercise, supplementation or medication program.

Thank you to our amazing patients who have taken the time to write such kind comments. We truly appreciate each and every one of you!

Extremely proud of our research team!

Air quality in the Greater Fresno area leaves much to be desired and the link between air pollution and new diabetes cases is shocking (see CNN's article below). According to Dr. Rupali Datta, a Consultant Nutritionist, the following are specific foods/nutrients that help build resistance against the effects of air pollution: Vitamin C: It is the single most potent antioxidant for our body. This water soluble vitamin is present throughout our body and it scavenges free radic...als. Vitamin C also contributes to vitamin E regeneration. Adequate vitamin C in our daily diets is crucial for maintaining its level in the lungs. Adults need 40mg of this vitamin/day. 1. Vegetables like coriander leaves, parsley, cabbage and turnip greens are good sources that you should load up on. 2. Fruits rich in vitamin C are amla and guava. 3. The easiest way to get your daily dose of vitamin C is to include the juice of 2 lemons in your daily diet. 4. Citrus fruits also add to the vitamin C content of food. Vitamin E: This fat soluble vitamin is the first line of defense against injury to human tissues. 1. Vitamin E in our diet usually comes from plant based cooking oils. Sunflower, safflower and rice bran oil are the top three sources followed by canola, peanut and olive oil. 2. Almonds and seeds of sunflower are also good sources of this vitamin. Seeds and nuts are high in fat calories too, so about one ounce a day are adequate. 3. Among fish - salmon, roe and eel are recommended for their vitamin E content. 4. Spices and herbs like chilli powder, paprika, cloves, oregano, basil and parsley contain a decent amount of vitamin E. However, most of these are consumed in very small quantities. Making them a part of your daily cooking will help add up to the total. Beta Carotene: This plays a very important role in controlling inflammation because of its antioxidant activity. It is also converted to vitamin A in our body. 1. Leafy vegetables like amaranth, coriander, fenugreek, lettuce and spinach are the richest sources of Beta Carotene. 2. Radish leaves and carrots are good sources too. Omega -3 Fats: These protect the body against the detrimental effects of air pollution on one's heart health and lipid profile. Sources of these heart healthy oils are: 1. Nuts and seeds like walnuts, chia seeds and flax seeds. Add them to yogurt, make a smoothie or just have them as such. 2. Methi seeds, mustard seeds, green leafy vegetables are common foods which provide omega -3. We recommend that you consult with your Primary Care Provider before making any dietary/lifestyle changes.

Does the Central Valley heat have you craving a cold summer treat? If you are (or even if you aren't!) watching your blood sugar level, here's a recipe to try from Diabetic Living. Refreshing, healthy, and delicious - it's a great alternative to high-fat, high-carb ice cream! Ingredients 1 32 - ounce jar unsweetened applesauce 2 cups assorted fresh berries, such as raspberries, blackberries, blueberries, sliced strawberries, and halved sweet cherries... Directions In a large bowl stir together the applesauce and berries. Spoon into 16 popsicle containers. Cover and freeze overnight. (Or spoon into 5-ounce paper cups. Cover cups with plastic wrap; secure wrap with tape or a rubber band. Insert a popsicle stick through the plastic wrap into applesauce mixture. Freeze overnight.) Nutrition Facts Per Serving: Servings Per Recipe: 16 PER SERVING: 32 cal., 1 mg sodium, 8 g carb. (1 g fiber, 6 g sugars), Diabetic Exchanges Fruit (d.e): 0.5; Mark as Free Exchange (d.e): 0