Shpigel Acupuncture

Watch "Why Meditate? | Change your Brain's Default Mode" on YouTube https://youtu.be/aAVPDYhW_nw

Often times we don't know what we have until its gone

Watch "A Brief Guide To Life - Jordan Peterson | Depression & Success (LIFE CHANGING)" on YouTube https://youtu.be/rE9JNMgsazc

Watch "Why Meditate? | Change your Brain's Default Mode" on YouTube https://youtu.be/aAVPDYhW_nw

Watch "How to make diseases disappear | Rangan Chatterjee | TEDxLiverpool" on YouTube https://youtu.be/gaY4m00wXpw

Science diet: Fasting may be more important than just eating less https://www.cnbc.com//science-diet-fasting-may-be-more-imp

Be yourself, everyone else is taken

Good Stuff https://www.youtube.com/watch?v=obPqdEMSmRM

Good stuff https://www.youtube.com/watch?v=juc972kSyMg

Here is what happens when you begin to train, no mater what the activity is, with load before you fix any imbalances. What you are doing is not on ly reinforcing the wrong movement pattern but you are doing it under a load which will break down your tissues and place stress on your frame that should not be there. What do you think happens next? Pain, degeneration, injuries, loss of function, loss of training, breakdown....in other words, nothing good. So before starting any new training, routine, workout, activity, make sure that there are no injuries that need to be addressed and/or corrected so you don't make things worse. https://www.youtube.com/watch

Pretty interesting study. Apparently one of the active ingredients they isolated, AHCC, is showing to be pretty powerful. http://www.greenmedinfo.com//medicinal-mushrooms-proving-e