Ritual Sacramento

Sound baths use sound vibration from varied instruments to provide a quieting and awakening so the participant may release and transform what no longer serves. Join us at Ritual for a healing experience. Don't wait to register, space is limited!

It’s ok to be overwhelmed. It’s ok to take life one step at a time. It’s ok to stop, breathe, reset and start again. #selfcare #breathe #lovetheheartandbrain #ritual #yoga #yogalove

Check out Linda’s Somatic Muscle Release series. Amazing! June 12, 19, 26 1:30pm-2:30pm

Virtual Somatic Muscle Release this Saturday - focus on releasing tension in the neck, shoulders, chest. Register to save your spot, link in comments. Three consecutive Saturdays, join for one, two or all three! Reach out with questions.

Join us this Saturday as we consider our sources for inner happiness and capacity for compassion, beginning with a meditation, followed by movement, and connecting to ground through a closing restorative pose. Link below to register! https://clients.mindbodyonline.com/classic/ws

Join Linda Eisenman for Somatic Muscle Release this Saturday 2/13 at 1:30pm to kick off the 4 week course. Muscle release restores the natural softness of your body. This then allows you to stretch and strengthen with awareness, grace and ease.

STILL A FEW SPOTS LEFT! New Moon Practice Radiance and Simplicity w Shannon TONIGHT AT 5:30pm... Join us as we consider what it means to embody radiance and joy, moving through poses that focus on basic alignment, and ending with a calming restorative practice.

@Linda Eisenman has studied meditation and yoga for over 30 years, and in 2020 studied Hanna Somatics through the Novato Institute. She is endlessly fascinated with the movement of the human body. Her goal is to see everyone from 8 to 80 supple and conscious in their movements. Join her for Somatic Muscle Release next Saturday, 12/12 from 1:30-2:30pm. Space is limited, don't wait to sign up!

Let’s Play with Blocks! November 14th from 1-2:15pm (Virtual Workshop) Althea is inviting you to take time out of the chaos and play with blocks! Have fun and build strength and stability.... Sign up here: https://ritualsacramento.com///11/14/lets-play-with-blocks

Join Natasha Sagalovsky for an asana-centered practice lab to support refined alignment, safety and progressions to your practice. #yoga #alignment #virtualworkshop

First hybrid workshop! 3 more spots in studio, plenty of virtual space left. Check out the video Don’t miss this Saturday, November 7th from 1-2pm! Sign up here: https://ritualsacramento.com/new-events

Alignment Clinic this Saturday, 12/5 from 1-3pm with Natasha Sagalovsky. Save your spot at https://ritualsacramento.com/new-events

New Moon Practice for Balance and Harmony With Shannon Fritz This Saturday! October 17 7-8:30PM... Join us as we set our attention on bringing harmony into our lives over the coming weeks, balancing an invigorating practice with cooling restorative.

Join us as we set our attention on bringing harmony into our lives over the coming weeks, balancing an invigorating practice with cooling restorative. #ritualyogasacramento #yogaworkshop #balance

Happy Thanksgiving from our family to yours. #ritual

HATHA BASICS-Virtual series Mondays in October starting, Oct 5, 2020 7:30 PM -8:45 PM Make yoga a regular part of your life. Build a FUNdamentals of alignment, breath, awareness, and a vocabulary of poses. Deepen your relationship with yourself. Develop your own ritual of yoga. Your body, heart and mind will thank you!

Join us tomorrow evening in Land Park for a special workshop, Warrior's Journey for a Harmonious Heart: Full Moon in Aries. Just before the moon becomes visible in fiery/fired-up Aries opposed by the sun in balance-seeking Libra, we'll take a look at the astrological dynamics accompanying this harvest moon and engage in a richly thematic practice incorporating an array of warrior postures along with breathwork and meditation for a harmonization of the active Mars/Aries energies with the element of balance that Libra seeks. This is an in-person, live class (pending healthy air quality) virtual as a backup option. Reach out with questions!

FULL MOON YOGA IN THE PARK THURSDAY, OCTOBER 1st 5-7pm Join Carrie for a full-moon, pre-sunset yoga adventure at a lovely new location in Land Park.... Just before the moon becomes visible in fiery/fired-up Aries opposed by the sun in balance-seeking Libra, we'll take a look at the astrological dynamics accompanying this harvest moon and engage in a richly thematic practice incorporating an array of warrior postures along with breathwork and meditation for a harmonization of the active Mars/Aries energies with the element of balance that Libra seeks. Get the details at https://ritualsacramento.com/new-events.

Another season greets us, another chance to not fall into old habits, rather be grateful of the new that might not right in front of us. Enjoying the magic of the shadows. #fallismyfavorite #favoriteritual #newritual #ritual #yoga