Recovery Room at Eastvale Athletics

TBT... back in SD in ‘99 the city had 3 different massage licenses... if I remember correctly....Massage Tech required just 100 hours of school. I took a 10 day intensive class the end of ‘96 and continued on for the 1000 hour Holistic Practitioner certificate. At 500 hours the Massage Therapist certification was completed.

Preparing for my Fascial Stretch Therapy certification...69 demo videos to watch before class. Here I’m Stretching the lateral line.

Anatomy Lesson Fascia...connective tissue which surrounds muscles,bones and joints providing support and protection and giving structure to the body. Myofascia... connective tissue that surrounds each muscle and tendon and merges w the fascia if the bone.

Hamstrings feeling a little like beef jerky