Presence: Mindfulness and Coaching for Women

Rest. Rest. Rest. Rest!!!

What if we were transparent about our own failures, not as some kind of performative vulnerability, but as an invitation to collectively de-stigmatize the messy process of life long learning? ~Rachael Alaia #vulnerability... #messy #nostigma #nofailure #womenswisdom #womenswellness #womensmindfulness #healingtrauma #selflove #selfacceptance #selfcare #selfrespect #femininewisdom #womenshealing #womenrising #womenawakening #risingwomen #wildwomen #womensupportingwomen #womensempowerment #womenwakingup #healingPTSD #women #mindfulnesscoach #womenscoach #meditation #somaticexperiencing See more

Come meditate with us... 9am Pacific time www.zoom.us/s/489270798

Growing up I was told and taught, by family, society and culture, that there was one very specific way of being a woman, with one very specific way of living in the world. But growing up in this very one dimensional world was challenging for me because my life has drawn me in so many different directions, in so many different dimensions, from day 1. And really, none of us are one dimensional. And life itself is anything but one dimensional. ... And herein lies the conflict. I think so many women struggle to know what is true for them, who they are, what they want, or what they desire. Not because we don't actually know what we want or what is true, but because we are learning to live multidimensionally. We are learning to live fully. We are learning to hold the multiple layers of our own and other's experience. We are learning to hold multiple truths, learning how to live a mutually inclusive life that has space for the seemingly different parts of ourselves. We are learning that there are as many ways of being a woman as there are women in this world. There are so many dimensions. Let us live them all! #multidimensional #allkindsofwomen #notjustoneway #diversityinexperience #differentperspectives #walksandways #differentpaths #womenswisdom #womenswellness #womensmindfulness #healingtrauma #selflove #selfacceptance #selfcare #selfrespect #femininewisdom #womenshealing #womenrising #womenawakening #risingwomen #wildwomen #womensupportingwomen #womensempowerment #womenwakingup #healingPTSD #women #mindfulnesscoach #womenscoach #meditation #somaticexperiencing See more

Out of great need We are holding hands And climbing. Not loving is a letting go. Listen,... The terrain around here Is far too dangerous For that ~Hafiz #love #lettinggo #danger #holdon #loving #holdinghands #connection #womenswisdom #womenswellness #womensmindfulness #healingtrauma #selflove #selfacceptance #selfcare #selfrespect #femininewisdom #womenshealing #womenrising #womenawakening #risingwomen #wildwomen #womensupportingwomen #womensempowerment #womenwakingup #healingPTSD #women #mindfulnesscoach #womenscoach #meditation #somaticexperiencing See more

Hello 2021, it’s so nice to meet you! My heart is open and I’m ready for magic what awaits! #2021 #magic #wonder #presence #womenshealing #womenempowerment #womensupportingwomen #womanempowerment #womanrising #womenrising #wildwomen #womenofpresence #womenshealth #wellness #mindfulness #meditation #womenscoach

Monday Morning Meditation is going strong every week... come join us!!! Monday Morning Meditation: Resilient & Connected! -Every Monday Morning, 9am Pacific Time -Via Zoom...https://zoom.us/j/489270798 -Offered freely, by donation via Venmo @Nichole-Proffitt... -Open to all genders and people of all religious/spiritual traditions To cultivate resilience, foster connection, and alleviate anxiety and stress, please join us for a weekly community meditation, every Monday morning at 9am Pacific Time. Drawing from buddhist and secular mindfulness practices, each class includes community discussion, a guided meditation and mindfulness and wellness teachings to integrate into daily life. All are welcome! Facilitated by Nichole Proffitt of Presence Mindfulness http://www.presencemindfulness.com #meditation #meditationpractice #meditationgroup #morningmeditation #meditationcoach #communitymeditation #mindfulness #mindfulnesspractice #mondaymorningmindfulness #mindfulnessgroup #mindfulnesscoach #monday #mondaymorning #mondaymorningmeditation #wakingupwithwisdom #goodmorning #goodmorningiloveyou #sanhgha #healingtrauma #healingPTSD #healingfromwithin #healingcommunity #somaticexperiencing #wisdom #fullypresent #awareness @presencemindfulness

Notice what happens in your life when you begin to fully occupy the ground you stand on! I’d love to hear, what do you notice? How do things begin to change, grow, and expand for you? #occupy #embodiment #embodiedwoman #growth #expansion #womenshealing #women #womensupportingwomen #womenshealth #womensempowerment #wisewomen #wisewoman #selfcare #selflove #womenswellness #wellness #mindfulness #mindfulwomen #meditation #meditationquotes #meditationpractice #womensawakening

What magic and wonder are on your horizon in 2021? It’s been a doozy of a year and with just 36 hours to go until we cross the threshold into 2021 I’ve been looking behind me to see what I’ve learned, how I’ve stretched myself, and where I grew and expanded. It wasn’t easy but I’m grateful to say 2020 has yielded some profound growth and new awareness. It makes me excited as I look forward to 2021, knowing that no matter what comes my way I will be able to face it. I’m not fe...arless, per se, but having made it through the last year, I know that I will be able to meet any challenge in the coming year. But I also know that my capacity for love, joy, and wonder have also increased exponentially. That’s what’s beautiful about facing the challenging moments in our lives, as it also grows our ability to be with more of the beautiful moments as well. So no matter what challenges or joys that come your way in 2021, I hope it’s a beautiful, magical, and wonder filled year! #2020 #2021 #growth #awareness #asskicker #magic #wonder #wisdom #wisewoman #womenshealing #womensupportingwomen #womenempowerment #women #womenshealth #meditation #meditationpractice #mindfulness #wisewoman #wildwomen #wildwomensisterhood See more