Prana Yoga Center La Jolla

Restorative Flow Yoga is back!! Join Pamela Godde on Tuesday at 6pm PT via livestream Zoom. Light a candle and slow down with a gentle Yoga postures followed by breathwork, deeply relaxing restorative poses & integrated guided meditation for a full nervous system reset. ... Great class for all levels, including beginners! Register via our website: www.prana-yoga.com

Have you signed up for our first YOGA REHAB workshop of 2021?6 Posture Fixes for Low Back Pain with ANN WEST-> Jan. 16 at 10:30amPT-> Join us liv livetream Zoom!

Saturday 1/9 Livestream Yoga Offerings Sign up on website for Zoom link!!

"Relax & Restore" Donation Class Tonight!December 8 at 6pm PT with Pamela Godde

Donation Vinyasa with Gerhard Gessner class today at 5:30pm via livestream Zoom! Sign up at www.prana-yoga.com & help us support World Central Kitchen Covid-19 Food Relief.

Special #donation event RELAX & RESTORE happening Tuesday evening, 12/8 at 6pm PT with @pamela.godde benefiting World Central Kitchen COVID-19 Food Relief. Please join us & help us help others as we raise funds to support those experiencing food insecurities during these difficult times. Together we will consciously slow down and recharge our body and still the mind through restful supported poses, meditation and breath work. Next donation events: ... 12/15 YIN & MEDITATION @katielew_ventures . 12/17 VINYASA @gravit8r . Everyone welcome! Donations graciously accepted. *Pls sign up online up to 20min prior to class to receive the Zoom invite >> link in bio!

Reserve your spot now!1/16/2021 - Yoga Rehab Workshop with Ann West: Posture Fixes for Healthy Low Back!**Livestream event - join us from the comfort & safety of your home!

Join us today for a FREE INFO SESSION & Q/A for our 200Hr YTT on January 29-April 25, 2021Sunday, Dec. 6 at 11:45amRSVP to [email protected] & attend 10am Vinyasa class as our guest!

Livestream Donation Class Today!"YIN YOGA & MEDITATION" with Katie Lewis at 5:30pm PT - benefit. World Central Kitchen Covid-19 Food Relief

Yoga with Slava every Wednesday at 4:15pm & Thursday at 8:15am

This Week's YOGA Schedule ~ Special Donation Events

1 more day!! Grab this special YOGA OFFER thru 11.30! Thank you for supporting us since 2001!! #shoplocal

THANKSGIVING RELAX & RESTORE YOGA Live stream event with Pamela Godde Tuesday, November 24 6:00-7:00pm... Recover your energy, your peace of mind and wellness in this 1-hour online class expertly guided by Pamela Godde RYT500. Muscle tension, fatigue, exhaustion, stress and an overactive mind are so common for many of us during this challenging time. Together we will consciously slow down, recharge the body and still the mind through restful supported poses, meditation and breathwork. *All levels welcome. No previous yoga experience needed! Please sign up up to 20min prior to class & receive Zoom link via email. Use your class pack or Prana membership; drop in is $18.

Announcing 2021 Yoga Teacher Training!Sign up now & save $400!January -April 2021 with Gerhard Gessner, Sara Deaking & more!