Prana Pilates

It was a teacher of Teaser kind of day

This Teaser rocks! (for your inner athlete)

You can rent a chair from us and get back in the saddle!We’re teaching Private, Semi-Private and classes online. Email us at [email protected] we’ll get you set up ~

A new virtual client left a testimonial for us! She was recommended by a friend and takes class every week now. Don’t be afraid to try something newYou’ll find muscles you never knew you had and boost your immune system

Please join me for a class to keep your sanity this month! There is a Basic Class, an Intermediate for the more experienced and as always, Private sessions. TO BOOK https://pranapilates.as.me more to come xo Karen

Pilates Online zoom family

Shout out to those of you who have rented our equipment. We adore the Chair for home workouts because it’s space efficient and really delivers an amazing workout! {this small biz deeply appreciates your support}

We’re doing streaming classes now!! Stay tuned for details & make sure you’re on our email list. ([email protected])to get added to the list

Put a spring on it . Like building up your immune system, you have to teach your body how to handle resistance(sometimes it’s heavy ) *Our small & very clean studio is open for business. ... We keep you away from others, disinfect our equipment after all use & remind you to wash your hands. Stay safe everyone ~ See more

Photoshoot for Pilates Nerd today...because people need cute outfits to wear to Pilates

Pilates is calling...and I must go!

Bend...so you don’t break.

Advanced Pilates... It’s no joke (but it is funny, sometimes)

Our studio on the top Joe Pilates’ Original NY studio on the bottom (circa 1951). We realized the similar layout recently (total coincidence) and think it’s pretty awesome; very small classes with crazy passionate people teaching them