PaaMano Eskrima

Checkout our new July 2020 ITFS Online Schedule. We have changed days and times of some of our @paamanoeskrima and #kadanmartialarts classes. GM Roland will ta...ke the lead in our #fma and #tkd programs and Sabomnim/Guro Roland will take lead of Cardio-kickboxing classes. We now offer cardio kickboxing 3xs a week Monday - Wednesday - Friday at an earlier time slot (from 6-7pm PST). We have also changed the days and times of @martialflow amd @speakyourart We hope the earlier time slots will accommodate our East coast students better. @hiphopmartialarts is temporarily off the evening schedule to give time for our instructor to heal an injury. We look forward to continuing to support our existing students and connecting with new students on their martial and artistic journeys. Use link in our profile for more information or to register for July. Thank you. @manakeepers @soundofzero @itfs4kids #itfsonline #intheflowstudios #paamanoeskrima

Looking forward to a great August filled with growth, discovery and connections! Please note that @martialflow ‘s classes has a new time on Monday’s at 7pm PST. Hope to see you there! Register or get more info at www.intheflowstudios.com or use the link in our profile. Thank you #intheflowstudios #itfsonline ##itfs4kids #paamanoeskrima #kadanmartialarts

@itfs4kids Summer Program We’ve added exciting new summer classes to our ITFS 4 Kids Program. Our ITFS 4 Kids program is a fusion of our 30 plus years of experience teaching specialized martial arts programs to young students We also combine our 15 plus years of experience teaching motor skills and development milestone programs, with music, dance, games, arts and interactive fun. ... Your kids will be encouraged to use their imaginations while they develop their gross and fine motor skills by playing interactive games and practicing follow along skills. We provide diverse programing to keep students engaged and excited to learn new skills. Our lead instructors Kadante and Roland H. Ferrer bring a lifetime of experience in martial arts training as well as their respective experience in music, dance, art, poetry, voice, acting, stunts, tricking, sculpting, painting, crafts and improvisation to our classes. -Monday 11:15am 12 noon PST - Super Heroes Class -Tuesday 11:15am - 12 noon PST - ITFS Imaginarium Class -Wednsday 11:15am - 12 noon PST - Ninja Fantasy Class -Thursday 11:15am - 12 noon PST - Sound of Zero Music 4 Kids -Friday 11:15am - 12 noon PST - Hip Hop Martial Arts 4 Kids Use link in our profile for more info or to register. #itfsonline #itfs4kids #hhma4kids #intheflowstudios #summerclasses #onlinekidsclasses

Thank you to those that have reached out with understanding, kindness and support. And a huge thank you to all our medical personnel and first responders facing this pandemic on the front lines. We pray for your health and safety daily #intheflowstudios #itfsonline #intheflowstudiosarts #intheflowstudiosbody #itfsart #itfsbody #itfs4kids #paamanoeskrima #kadanmartialarts

Checkout our new July 2020 ITFS Online Schedule. We have changed days and times of some of our @paamanoeskrima and #kadanmartialarts classes. GM Roland will ta...ke the lead in our #fma and #tkd programs and Sabomnim/Guro Roland will take lead of Cardio-kickboxing classes. We now offer cardio kickboxing 3xs a week Monday - Wednesday - Friday at an earlier time slot (from 6-7pm PST). We have also changed the days and times of @martialflow amd @speakyourart We hope the earlier time slots will accommodate our East coast students better. @hiphopmartialarts is temporarily off the evening schedule to give time for our instructor to heal an injury. We look forward to continuing to support our existing students and connecting with new students on their martial and artistic journeys. Use link in our profile for more information or to register for July. Thank you. @manakeepers @soundofzero @itfs4kids #itfsonline #intheflowstudios #paamanoeskrima

Happy Independence Day!

This is Amazing!

@itfs4kids Summer Program We’ve added exciting new summer classes to our ITFS 4 Kids Program. Our ITFS 4 Kids program is a fusion of our 30 plus years of experience teaching specialized martial arts programs to young students We also combine our 15 plus years of experience teaching motor skills and development milestone programs, with music, dance, games, arts and interactive fun. ... Your kids will be encouraged to use their imaginations while they develop their gross and fine motor skills by playing interactive games and practicing follow along skills. We provide diverse programing to keep students engaged and excited to learn new skills. Our lead instructors Kadante and Roland H. Ferrer bring a lifetime of experience in martial arts training as well as their respective experience in music, dance, art, poetry, voice, acting, stunts, tricking, sculpting, painting, crafts and improvisation to our classes. -Monday 11:15am 12 noon PST - Super Heroes Class -Tuesday 11:15am - 12 noon PST - ITFS Imaginarium Class -Wednsday 11:15am - 12 noon PST - Ninja Fantasy Class -Thursday 11:15am - 12 noon PST - Sound of Zero Music 4 Kids -Friday 11:15am - 12 noon PST - Hip Hop Martial Arts 4 Kids Use link in our profile for more info or to register. #itfsonline #itfs4kids #hhma4kids #intheflowstudios #summerclasses #onlinekidsclasses

Pi-she-yeh Mga Visayan Hangkilan na Pintados Tattooed Warriors from the Visayas

#Repost @intheflowstudios We are lucky to able to teach some of the best people on the planet!!! Thank to our amazing Samonte fam for such a generous gift for teachers appreciation day! We love you guys and we are grateful to have you! #Intheflowstudios #Itfsonline #PaaManoEskrima #PME #PMEfam #TeachersAppreciationDay

#Repost @intheflowstudios A little cameo of Mr. Szendzial practicing during his online @paamanoeskrima class! Thank you for sharing sir, keep up the great work! If you’re interested in more info please check the link in the bio! #InTheFlowStudios #ITFSOnline #PaaManoEskrima #PME #FilipinoMartialArts

PG Ferrer and Guro Roland enjoying their Sunday together. #Repost @martialflow with @make_repost The only thing redeeming about the pandemic has been spending time with my loved ones! Sunday with my youngest (Roland H. Ferrer ) doing some FMA! Doing Martial Arts for the Love of it Grateful if your interested in learning Paamano Eskrima with us, check out the details of our In the Flow Studios Household Program. For more information please use link my bio. ... #rolandsmartialflow #paamanoeskrima #intheflowstudios #itfsonline #fma #martialflow #kickdr #ITFS #kma #kadanmartialarts #hiphopmartialarts #soundofzero #speakyourart Aurora Ferrer Kadante Ferrer See more

Hope you will join us