OnWater Yoga

Nothing more, nothing less, than this moment... . Perfect day on the water for this private yoga sesh. . #thisisredding #reddingyoga #onwateryoga #whiskeytownlake

Have you seen this?! You could win SUP lessons from yours truly. Good luck and have fun!

Remember when the skies were clear, we could breathe freely and easily, and we had On Water Yoga classes?!!! Seems like so long ago... this class was the last one on August 2. There are so many things we may take for granted, but once they’re gone, perhaps we realize with renewed fervor how important and special they were. . On Friday, October 2, I, Audrey DeLong will be taking over the Glide account and talking about what it’s been like with all these #californiafires lat...ely, what I’ve been doing to stay healthy, I’ll share some recipes and exercises, share what’s in my #gobag , and maybe even give some stand up paddleboard tips(?). With Whiskeytown National Recreation Area closed due to the #zoggfire it feels all too familiar to the #carrfire 2 years ago, damage to the lake seen in this entire pic. . Water is such a healer, and has always been a respite for us #onwateryogis an opportunity to reset, recalibrate, and reconnect with nature and our inner true nature. May we not only align with that now, even given the circumstances in which we find ourselves, but may we change the course of our entire societal trajectory with our radical kindness, love, compassion, forgiveness, and grace. Anything is possible. Joins me now, Friday on the Glide account, and in the future, if you so desire. OnWaterYoga.com See more

Full Moon rising Sept. 1st. the skies stay clear... Details and registration for the 2.5 hour class at OnWaterYoga.com