Mpower

Gratitude is the key to living a happy and fulfilled life.

Did you know? The flow mental state is generally less common during periods of relaxation and makes itself present during challenging and engaging activities.

Take a moment and think about what you have accomplished.

Are you ready to improve the way you present?

Loving yourself starts with liking yourself, which starts with respecting yourself, which starts with thinking of yourself in positive ways.

Life is like a river. The way of life is to flow with the current. To turn against it takes effort but the current will carry you if you let it. Float with joy and ease.

Commit to celebrating who you are and loving yourself

Did you know? Flow is likely to occur when an individual is faced with a task that has clear goals that require specific responses.

Have physical rewards for things you have done well.

Want to tap into your storytelling abilities even if you think you do not have them?

Just flow with the time, do with the flow. Then there is no agony. There is only contentment all the time.

Look at your inner strengths to celebrate your very existence.

Did you know? Not only do people often perform better when they are in flow, but they are also often able to improve their skills in that area.

Don’t wait until you’ve reached your goals to be proud of yourself.

Want to learn how to capture your audience’s attention from the beginning?

Those who flow as life flows know they need no other force.

Celebrate your blessings every day and watch your life change for the better.

Did you know? Achieving a state of flow allows us to experience a loss of self-consciousness and a sense of complete mastery of performance. It is described as being "in the zone".