Michael Ko, DPT, CFMT/Movement IQ Physical Therapy

@movementiqpt athlete @colefransonbjj has been coming to me to prepare for pan ams. I didn’t know I helped him be a champion? JK y’all. It’s his hard work and dedication. Congrats Cole! You deserve to be called Pan Am #physicaltherapy #fullerton #brea #lahabra #placentia #anaheim #yorbalinda #injury #recovery #Repost @colefransonbjj with @get_repost It’s not over till it’s over. Pan American Champion ... Thank you @mauriciotinguinha @movementiqpt @arvieg @albinoandpreto for all the support. Thank you to my parents for everything they have done for me. . . . #bjj #bjjmemes #bjjlifestyle #bjjmojo #brazilianjiujitsulifestyle #jitslife #jitsgrips #bjjgirls #bjjmylife #brazilianjiujitsulifestyle #brazilianjiujitsucompetitor See more

This is a myth. I’d argue life sets us up for injury. Just because you don’t have any pain doesn’t mean you aren’t set up to get injured. Or, you might be at a position where you aren’t improving towards your PR or goals. If you got questions, I got answers. Contact me for a optimization screen. #optimization #physicaltherapy #fullerton #brea #lahabra #placentia #anaheim #injury #injuryprevention #fixyourself #Repost @dr.mease with @get_repost ... Wrong! Anyone can benefit from physical therapy. In fact, seeing a physical therapist for a musculoskeletal screening and movement analysis can help prevent injury and chronic pain. I believe that you should be able to see a Physical Therapist the same way you visit your dentist, physician or optometrist for an annual checkup. Similar to how a dentist provides tips on flossing, brushing and oral hygiene, physical therapists can provide mobility/exercise recommendations, and pain education. . Preventative based treatment is the future of medicine and with preventative physical therapy, the U.S. can help save billions in healthcare. An Ounce of Prevention is worth a pound of cure. - Ben Franklin #PTPrevent #physicaltherapy #preventativemedicine #backpain #neckpain #chronicpain #mobilitymatters #movementislife #preventionisbetterthancure #alternativemedicine #opioidepidemic #functionalmedicine