Health Intelligence: Health IQ

your kids are obsessed with Dinosaurs? It is ok! actually, it enhances your child intelligence. #Share it with your friends and family

New study associates social media use with depression and low self-esteem and poor sleep in adolescents, with girls being more affected than boys

If you need a reason to celebrate #NationalCuddleUpDay, read up on health benefits of giving & receiving hugs - they're quite impressive!