Lulu Yoga

Join lulu yoga this Thursday morning for class via Zoom! We will begin our Gentle Class at 10:30 am. Our focus this week is the last of the seven chakras - the Sahasrara, or Crown Chakra. We will be both moving and seated meditations in our practice today, so that we may acknowledge our spiritual selves and connect with that which is beyond the self.

Join lulu yoga this Tuesday morning for class via Zoom! We will begin our Gentle Class at 10:30 am. Our focus this week is the last of the seven chakras - the Sahasrara, or Crown Chakra. We will be both moving and seated meditations in our practice today, so that we may acknowledge our spiritual selves and connect with that which is beyond the self.

This week at lulu yoga we conclude our series exploring the seven chakras, or energy centers in the body. The chakras are located along the spine, starting at the tailbone and ending at the crown. When we are able to bring balance to each of these energy centers, we can experience corresponding physical and energetic benefits.

I'm so sorry for the late notice, but I must cancel class for today. My son is not feeling well and I'm going to focus on his care. I'll be thinking of you all and will update you in my weekend newsletter

This week at lulu yoga we continue our series exploring the seven chakras, or energy centers in the body. The chakras are located along the spine, starting at the tailbone and ending at the crown. When we are able to bring balance to each of these energy centers, we can experience corresponding physical and energetic benefits.

Join lulu yoga this lovely Thursday morning for class via Zoom! We will begin our Gentle Class at 10:30 am. Our focus this week is the fifth of the seven chakras - Visshuddha, or Throat Chakra. We will be listening for and speaking truth as we open up the neck and throat.

Join lulu yoga this beautiful October morning for class via Zoom! We will begin our Gentle Class at 10:30 am. Our focus this week is the fourth of the seven chakras - Anahata, or Heart Chakra. We will be cultivating love, kindness, and compassion as we open up the chest and shoulders.

Join lulu yoga this lovely fall morning for class via Zoom! We will begin our Gentle Class at 10:30 am. Our focus this week is the third of the seven chakras - Manipura, or Fire Chakra. We will be cultivating heat, light, and warmth, and exercising our will and our power!

Join lulu yoga this fine Tuesday morning for class via Zoom! We will begin our Gentle Class at 10:30 am. Our focus this week is the third of the seven chakras - Manipura, or Fire Chakra. We will be cultivating heat, light, and warmth, and exercising our will and our power!