Coach Joni

Inspiration Video Blog #13 - Reward yourself! You've been working your butt off. Time to rejuvenate your mind, body, and soul. How do you like to reward yourself?

Day 12 - Inspiration Video Blog: Listen to your Higher Self. Your Higher Self is in constant communication with you, guiding you on your journey in this life. Love, Coach Joni

Day 11 of Inspiration Video Blog: Today, I had a young, wise guest speaker on the video who talked about what life is all about. :)

Do you have a morning ritual? Gratitude is an amazing way to start your day. Some people like to journal first thing in the morning to write about their dreams and what they are presently grateful for. Others like to feel their gratitude first thing in the morning through listening to a guided meditation. There are many you can find on Youtube or elsewhere. Here is one by Mindful Movement to get you started. Enjoy https://youtu.be/wnusFbC0E80

Day 10 of Daily Inspiration Video Blog: The theme for tonight is Kindness. Kindness is such a beautiful expression of love, compassion, and shared humanity. The most beautiful and deeply touching experiences I've had have come out of giving and receiving kindness.

Good morning and happy holidays! Here's a beautiful morning meditation by Jason Stephenson. https://youtu.be/ZssjZnsN4Gg

Day 9 of Daily Inspiration Video Blog: A reading from "The Journey That Never Was: A Guide to Hearing God's Voice Regardless of One's Faith, Religion, or Personal Beliefs" by DavidPaul and Candace Doyle.

Hey Everyone! I haven't posted anything in quite some time. But, I haven't forgotten about you. I've been busy with all kinds of transformation and life changes. Moving more and more into my Highest self and Highest good. What does that look like? For me, it means bringing even more truth, vulnerability, intuition, community, and purpose into my world. What does it look like for you?

Day 8 Daily Inspiration Video Blog The theme for today is to have FUN. Make having fun part of your daily ritual. When you're having fun, you are more creative and open and receptive to the joy and beauty of Life.

Day 7 - Daily Inspiration Video Blog: Get your body and mind prepared for rest. Create a nighttime ritual that lets your body and mind know that you are ready to go to bed and get a good night's sleep. Good night!

Inspiration Video Blog #14 - the theme for today is procrastination. Check it out! And comment below with methods you use to help you with NOT procrastinating.