Joan G Romero, Personal Trainer/Nutrition Specialist

Happy National Walking Day! Now more than ever we all can benefit from a walk in fresh air. Though your favorite walking path might not be available right now, try a neighborhood walk to boost your energy and clear your head.

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It’s National Let’s Laugh Day and we sure need a laugh! This was taken after 7 am group one morning; Mary K Doyle and I have moved all our training online for the time being and the laughs still happen, workouts get done, and our little community still thrives! Your workouts are more important than ever to keep you sane and healthy!

Our trainer of the week is Mary K Doyle Personal Training who is also our rockstar owner! Mary has been an American Council on Exercise (ACE) certified personal... trainer since 1998; Mary has vast experience with a variety of clients, from preteens to seniors. . As well as a trainer, she has been a Fitness Director for over twenty years, was a Health Club Owner for 11 years & has certifications as a Specialist in Brains & Balance Past 60, Orthopedic Exercise, Senior Fitness, Functional Training, and Nutrition. See more

Our wonderful trainer Monica teaches a yoga class for injuries and ailments Mondays at 11:30am and Wednesdays at 3:30pm. Classes are limited to 5 people so make sure to reserve your spot! Click the link below to sign up! https://www.eyeofbalance.com/book-online