Iron Monkey Training Center

Congratulations Gia on your promotion to Yellow Belt in our striking program! You are great at getting the most out of your training and helping others do the same! #martialarts #yellowbelt #walnutcreekca #ironmonkeytc #kickboxing #karate #boxing

Gia with a movement sample from our Tuesday kids striking class. #walnutcreekca #martialarts #kickboxing #karate

Congratulations Mia on earning your #yellowBelt in our striking program!

Kids Jiu Jitsu played Simon for warmup today!

Break fall (thunder slap) to technical stand up and two slap chops #walnutcreekca #kidsmartialarts #bjj #muaythai

Thanks for the art upgrade Evan! We love the ninja guy! #martialartsandcrafts #walnutcreekca #karate #striking #ninja

This Saturday we will use launchers in class. Since we are unable to gather as we would usually we will be using launchers in the team building and conditioning portions of class. Giving you guys a heads up if you would like to bring eye protection and launchers from home for the free for all portion, which will take up about 10 min of the striking and Jiu Jitsu classes. There will still be core program skills practiced on these days as well. #kidsactivities #walnutcreekca

Congratulations to everyone who made the pull up board this year! @fightstylez for the awesome design!

Some of yesterday’s work. Lengthening our straight punches and reloading for follow ups. We spent time focusing on different timing signatures for the straight punches and then a break before the follow ups #walnutcreekca #martialarts #kickboxing

Congratulations to Daniel on earning your Yellow Belt in our striking class!

No class Thursday, regular schedule otherwise

Today is the day, we ride again #nerfBattleDay