Tai Chi w/Charlie

Saturday Practice extended to prepare for the opening of LA Shaolin StudiosSaturday Practice extended to prepare for the opening of LA Shaolin Studios

Great to have Marianne back for the 24 Combined form practice.

Tai Chi, any mindful exercise, I think, is about listening, deepening awareness, moving beyond our need to output, or add to, and simply revel in being a part of.

Rooting isn't about size, it's about attitude. Of course it helps if you're a giant tree. Be a giant tree.

"Brush Knee Push" Thanks Myrna for coming to practice Tai Chi with Charlie for a few mornings. Come back soon.

Mom joined me for Tai Chi with Charlie this morning it was awesome. Thanks

Charlie and I aren't quite there yet. But, practice is fun, and that's fundamental, so eventually we too may have such a nice "snake creeping down the vine" posture.

How good would Da Vinci's Tai Chi have been? Depends on time and effort, of course; but he obviously had a grasp of the basic principles.

Reflection, Balance, Growth. Practice Tai Chi = Practice Life. Practice makes Perfect. Thanks Charlie.