Heather Bays, LCSW

Highly recommend this video if you have or are working with a child who worries.....

This can be a tough time of year for many people. Finals, colder weather, longer nights and not everyone is looking forward to the Holiday celebrations. Did you know that if you text 741741 when you are feeling depressed or suicidal, a crisis worker will text you back immediately and continue to text with you? Many people don’t like talking on the phone and would be more comfortable texting. It's a FREE service to ANYONE - teens, adults, etc. - who lives in the U.S. It's run... by The Crisis Text Line. You. Matter. #youmattertome Join me in raising awareness for mental illness: copy & paste.

https://encinoparent.com/2018/11/02/parents-in-therapy/