Yoga Lovers In Bay Area by Nisha Sharma

Hello Everyone, I wanted to share this beautiful video. We Know What Happens To The Body? What Happens In The After Life? What Happens To The Soul After Life?

This dynamic sequence of poses became so popular today!! SuryaNamaskar!! Do you practice at home ? The natural tendency of the body and mind is to move, to fluctuate. To move in a dynamic sequence helps the mind focus on one thing alone the movement of the body. This will help to quiet the mind as well. You can follow me : https://www.facebook.com/Hathayogabynisha... https://nishasharma344.wixsite.com/website-3 https://www.instagram.com/yogawithnisha/ Insta