Gracie Jiu-Jitsu Monterey

It’s this Saturday!! In-person Women Empowered class will resume on May 1st!!! There are still spots available. Please reserve through our website www.graciemonterey.com!! See you on the mat!!

May 1st is the day!! We are happy to announce that Live Women Empowered classes will resume every Saturday at 10 am at Gracie Monterey!! With Covid restrictions lifting and vaccinations on the rise, we are thrilled to offer this class again. We offer 25% discounts for military, law enforcement, nurse and doctors. This program is free to all currently enrolled female or identifying as female students. ... Class sizes are limited. Starting Monday April 26th, you can reserve your spot through our website www.graciemonterey.com. We can’t wait to see you on the mat!!

We perfect our techniques so we don’t have to rely on strength. In all of our programs, we assume our opponent is bigger, stronger, and more aggressive than ourselves. We train ourselves for energy efficiency so that we can execute our techniques on the right time. Our win is to get home safely.

One of the disadvantages of getting your hair grabbed is that you can’t control the distance. So here is what we do. Want to learn more? Women Empowered program at www.graciemonterey.com.

Alavanca Leverage is what we use against a bigger, stronger, and more aggressive opponent. Not strength.