Freebird Yoga Chico

LET THE LIGHT OUT... Namasté translates to the light in me recognizes the light in you. Your inner light is here to be seen! It’s your gift to the world ... Maybe it’s cooking a meal, writing a blog post, playing music, practicing karate... your light shines when you love what you’re doing. Let others see your light by creating something that comes from the heart. #letyourlightshine #thislittlelightofmine #wehonoryourlight #namasteyogis #flyfree #yogachicoca #yogachicocalifornia

BUTI 101... Nervous to try Buti Yoga? We got you... Tues 9am we offer our Buti 101. This is Buti for Beginners! In this class Brittan Scott breaks down the movement style of Buti and provides sequences that are approachable, but still get you to sweat and move. ... Buti 101 is designed for students to gain a firm foundation in the cornerstones of Buti Yoga * Strength * Mobility * Self-expression PC: @dianenicolephotography @social_lifestylesphoto #butiyoga #butiyogachicoca #butiyogachicocalifornia #butibliss #movementmedicine #butiforbeginners #freedomofexpression #chicostate See more

FREEBIRD INSTRUCTOR :: CHERRY WILLIAMS Well hey there! Who’s this!? Meet Cherry Williams a Freebird Yoga instructor! Cherry leads our Kids/Tweens Aerial Yoga platform. She brings with her 13 years of experience with coaching kids! A self proclaimed ‘kid at heart’ , Cherry can make even the shyest of kids come alive as they learn to use the aerial hammock. ... As she puts it, I excel at the science of FUN! It’s my goal to teach in a way that is safe, but also allows kids to feel like they can express themselves and feel accepted. We couldn’t ask for a more talented instructor to open the world of yoga to kids... she really is the Cherry on top #aerialyogakids #aerialyogachicoca #aerialyogachicocalifornia #kidsyogachicoca #kidsyogachicocalifornia #mindfulchildren #kidsclasseschicoca #aerialhammock #littleyogis See more

YOUR MIND... The mind speaks in images and then translates those images into words. Every time we worry about something that could happen, whether or not the it actually occurs, our body’s produce a physiological response as if it did. The next time you catch your mind worrying stop and imagine a place that you love. Maybe your on a beach by the ocean, on a mountain over looking a valley, or in a lush forest with a canopy of branches and leaves above. Find your landscape and let the vibe of that image flood your body. A simple way to harness the power of our mind-body connection You are built for love and harmony

SO MUCH STINK’N GRATITUDE... You guys... we don’t even know where to start. This past week has been amazing! And it’s all because of you You showed up and allowed Freebird Yoga to take flight! Our first week has been filled with so much joy! ... Thank you for your support! We hope Freebird Yoga is what you’ve been looking for, because without you there is no us! Freebird Yoga is here to help you stay mindful and happy PC: @dianenicolephoto @social_lifestylephotography #somuchgratitude #weareherebecasueofyou #yogaforthepeople #yogachicoca #yogachicocalifornia #butiyoga #butiyogachicoca #aerialyogachicoca #kidsyogaclasses #kidsclasseschicoca See more

WELCOME KIDS & TWEENS AERIAL YOGA... Classes start OCT 19th! We have classes for two age groups...... 1. Kids Aerial: 6-10 yrs 2. Tweens Aerial: 11-13 yrs Classes run in a 4 weeks series so our little yogis can learn and grow together! Go to our website (www.freebird-yoga.com) to get our schedule and registration online. Aerial yoga is a fun and positive activity for you kids! They’ll love learning how to fly high using the aerial hammock. It’s never too early (or late!) to introduce a little yoga mindfulness #chicoyoga #vinyasaflow #pranayoga #aerialyogis #newlocation #chicocayoga #chicoca #kidsaerial #virtualyogaclasses #livestreamyogachicoca #kidsaerialyoga #chicokids #wearehere #wingsspreadwide #flyfree #yogivinyasa #pranayoga #yogastudio #tranquility #yogafam See more

KIDS AND TWEENS AERIAL YOGA!!! REGISTRATION OPENS THIS EVENING QUESTIONS? CONTACT US [email protected]