Fitness Without Limits

Look at that focus! Bill getting that jump rope down during another chilly evening FWL bootcamp. #health #fitness #bootcamp #escondido #outdoorworkout

Tonight’s bootcamp was full of reach for new heights fun. Great job ladies! Even when it’s dark this group brings their A game. #escondido #outdoorbootcamp #fitness #sociallydistanced #socal #health #fitness #escondidobootcamp #escondidofitness

Yep, it’s dark out and yes they still show up. These amazing people show up every Tue/Thur and put in work and I’m so happy that I get to coach them. #fwl #bootcamp #escondido #fitness #kitcarsonpark

Journaling is a great way to start the day. I was able to center my mind, focusing on my goals and positivity. Journaling can help you to find the wins in a day, find gratitude and establish goals. Whether you do it in the morning to help you set intentions for the day or in the evening to find closure and positivity journaling is a great opportunity to reflect and plan. #fwl #gratitude #goals #journaling

Food blogger I’m not... but I have to say when you’re all in and make the decision to simplify what you put in your body it can be a delicious thing. #breakfast paleo pumpkin pancakes, scrambled eggs and strawberries #linch low carb chicken curry on cauliflower rice #dinner salmon, cauliflower soup and green beans... I love that all of these meals were made without too much difficulty. I ate well today and feel great! Here’s to healthy choices and habits. #justkeepswimming #icanandiwill #runner #fitness #strongwoman #athlete #iamspartan #sgxcoach #spartanmom #spartanwoman #spartanrace #fitnessmotivation #noexcuses #spartantraining #fitnesswithoutlimits #myfitnesshasnolimits #fwl