Studio Fit

This device can improve the quality of life of those suffering from Parkinson's disease

I dare you to try and attempt this

How far could you make it through this?

Why haven’t we heard more about Piriformis Syndrome as anyone suffering will tell you it’s very real. See how one tiny muscle is often the hidden culprit causing low back, buttock and radiating leg pain. Could stretching really help? Read More>> http://bit.ly/2BVbWxV

The sciatic nerve runs behind, or often through, the piriformis muscle. A tight piriformis muscle can compress it causing low back, buttocks, & leg pain. Use is...olated stretching to relax the muscle and alleviate pain with the Miracle Stretch home exercise tool. Learn more at >> www.miraclestretch.com/?click=f8292 See more

Holiday Special! Complementary consultation, fitness assessment, and 3 personal training sessions for only $200 valid through January 31st.

Save a life by knowing CPR - EVERYDAY HERO is coming to Studio Fit! Everyone welcome! Friday March 10th, 5pm

Happy Valentines day xoxo