Nazli Seewer, Psy.D.

Liz McIngvale, PhD, director of the McLean Houston OCD Program, will be hosting a free live stream tomorrow! Liz will talk about the nuances and complexities of OCD, and will answer audience questions. Join Liz on Thursday, 9/10 at 11am EST. Register: home.mcleanhospital.org/webinar-27-0

It's ok to not be ok. "Research has shown that accepting negative emotions, rather than avoiding or dismissing them, may actually be more beneficial for a person’s mental health in the long run."

TONIGHT at 7pm ET on our Facebook page, join us for a discussion of how OCD uniquely impacts older adults. If you (or someone you love) have OCD and are 50 or older, this panel is for you. Come with questions!

Some ideas for dealing with this new school situation.

Struggling with OCD? Check out this great resource! OCDpeers is a virtual, group program providing support for individuals living with Obsessive-Compulsive Disorder.

A little Pluto therapy and cognitive reframing

Sitting too much? One of many short workouts you can do from home. It's good for physical and mental health.

These are emotionally challenging times, especially for our BIPOC brothers & sisters. FREE VIRTUAL THERAPY SESSIONS FOR COMMUNITIES OF COLOR! Just text NOSTIGMA to 707070 #therapycanhelp