Prime Fitness

Are you a different animal but the same beast? -Kobe Bryant RIP

Happy Wednesday Wisdom!!!: A fool with a plan can beat a genius without a plan.- Warren Buffett . Make a plan with solid steps to achieve your goal for you to follow no matter how you’re feeling. If you’re tired or not in the mood at least you have a plan to follow to keep you moving in the direction of your goal. Going in without a plan will allow your tired mind to be more likely to sell yourself short. Be ready and do your best . #wednesdaywisdom #wednesdaymotivation #newink #justathought #inmyopinion #fitness101 #workouttips

Mornings like this Park workouts . *... * * #buildingmuscle #weightloss #fitnesslifestyle #privatetraining #sanjosetrainer #personaltraining #personaltrainer See more

6 Habits to help you start seeing weekly results in weight loss! Start the year right with healthy habits. Try these and see how your body gets closer to your dream body! . For any online coaching and custom plans dm me! Visit my website and let’s find a plan that works perfect for you! Link in my bio! . #fitness101 #fitnesstiktok #weightloss #bodybuilding #onlinepersonaltrainer #dreprimefitness #personaltrainer

Enjoy your holiday! Don’t feel guilty. Just get back on track and start the new year strong . Happy new year to everyone and I hope you stay safe and healthy! Let’s reach those goals this year . #diettips #fitness101 #buildingmuscle #personaltrainer #dreprimefitness

Client spotlight for the strongest most dedicated vegan I know @justme_deanne She pushes every workout to sculpt her body no matter the obstacle. She has her good/bad days but always gives her best. She follows a lenient vegan diet that she plays around with and understands the effects as we discuss nutrition and her food choices. Goals were to sculpt the booty, hamstrings, and tighten up the core. Not done yet! we will start the new year strong! *... * * #fitnessjourney #2020fitness #clientsuccess #clientappreciation #clientspotlight #onlinepersonaltraining #personaltraining See more

Good morning happy Friday! Go be the best u can be. Live like you died yesterday. . . #fridaymotivation #fridaypositivity #igfit #livelife

Happy Father’s Day dad. I miss you. Can’t wait to see you again Thank you for being an amazing father. You’ve always been so wise and taught me to be the man I am today. You taught me to protect those I love, to follow my heart, and to be kind hearted to the world. It sucks I can’t see you today but hopefully soon I can visit when the world opens up. Dios lo bendiga. Love you dad. @oscar.oatt.net5655