Smith Family Chiropractic

Help your body recover correctly after running! Check out these exercise

We all love our smart phones, but did you know poor posture from texting can lead to spine degeneration? To learn more, check out this article!

Chiropractors primarily treat disorders of the musculoskeletal system and the nervous system. Please read this great article published in NYTimes.

Why is subluxation called the silent killer? Every organ serves your body with a vital purpose. When your organs don’t function at optimal levels, your energy shuts down, and over time, significant diseases may occur. Chiropractors are highly experienced in restoring vital energy through clearing subluxations. Education is half the battle to vibrant health. The other half is taking action. We take action for you by giving you optimal health through chiropractic care. Your action is simple. Book an appointment to increase your energy and improve your health.

We all have fun in different ways. Did you know that laughing and having fun tends to reduce stress hormones? When cortisol & adrenaline are decreased, health tends to become stronger. Laughter can also increase endorphins & builds up the number of antibody-producing cells and the effectiveness of T-cells. This translates into a stronger health.

Is your lower back feeling stiff and sore from too much sitting? A lower back adjustment can help loosen up your body. It can also give you the energy you are looking for to keep exercising and give you that extra push to keep you going.