Delta Mind Body Center

#Repost @madyoga_lohman Only seek to be more of yourself Come as you are and do what you can. The style of yoga I teach is not concerned with the external look of a pose but rather the connections you can make. We will focus on how poses can support functional movement in the body, facilitate neural repatterning, and lay the groundwork for integration of mind, body and soul.... Let’s embark on this journey together Please email me for ways to join a class: [email protected]

Vintage 1935 Antique Needlepoint Fireplace Screen, $200. Excellent vintage condition. Curbside pickup available. #slädle #shopsmall #southsideparksacramento #sacramento #queerownedbusiness #shoplocal

Many thanks to our dear friend Yoga Jeanne for sharing this healing chant with our DMBC Patreon community - pop over there and sign up, for as little as $5/month, to enjoy! xo

#Repost @poc_meets_rainbow with @make_repost My sankalpa for doing this work runs through my blood. My deepest intention for practicing yoga, and learning from South Asian and BIPOC voices, is to learn how to honor the traditions without causing harm through spiritual bypassing, appropriation, and more. My soul-level intentions for practicing the 8 limbs of yoga are to cultivate a deep, trusting relationship with my Self...my Intuition. My sankalpa is to honor the ancest...ors of yoga, the ancestors of the land I live on, the and familial and community ancestors whose energy travels with me, through me, protecting me, nurturing me. The soul-level purpose of my magic powers in this life are to help heal, and liberate, BIPOC/LGBTQIA folks from the chains of white supremacy. @susannabarkataki , my teacher for Honor Yoga's Roots, Yoga Teacher Training 300 hour, along with the amazing faculty, has facilitated opportunities for me to access these truths about myself. The magic that has been brewing for me in 2020 has been potent, as a result. And I want your magic to be intentional and potent as well! If you’re looking for South Asian voices to center in your yoga studies (as we all should be), please do yourself a solid and order this book for your Self What does it mean to look at our relationship with white supremacy as practitioners of yoga? What does it mean to look at our relationship with anti-blackness, as practitioners/teachers of yoga? What does it mean, as a yoga teacher, to teach from a place of not appropriating a culture that is not mine? How do yoga teachers honor yoga....and then teach students how to honor, and not appropriate, yoga? These are really big questions. And Susanna has written a book, "Embrace Yoga's Roots: Courageous Ways to Deepen Your Yoga Practice", to help guide us in this work. This book is a gift to the yoga community ya'll. We know what the work is... Self Examination. As a community we need to stop pretending we don’t know what the call to action is. It’s 2020. We are all very clear that there is in fact, a Call to Action against White Supremacy. ...continued in comments

Daily Steal! Open until 7pm. Only $50 today! Amazing weaving Wall art by Erin Horgan of @provisioncraft #queerownedbusiness #slädle #shoplocal #shopsmall #sacramento #southsideparksacramento

Light a candle for hope with today’s daily steal. Soy candles $7. #queerownedbusiness #slädle #sacramento #southsideparksacramento #shopsmall #shoplocal #hope

Last call! Dear friends, if you would like to join us for this wonderful event on Saturday, please email us at [email protected] by Thursday, November 12th, 3pm at the latest. When you email, we'll send information on how to donate. If you hesitate because of the suggested donation amount, don't! The most important thing is to get this information out to our community. You're most welcome to donate at your own completely self-determined sliding scale. <3

Happy Halloween!!! $25 for today’s daily steal! Mask, keychain, toy and candy. Here until 1pm. #slädle #sacramento #queerownedbusiness #shopsmall #shoplocal #maskup #halloween

3 for $2, daily steal. Let us help you stress eat. Also, if you haven’t added these to a glass of white wine... you haven’t lived. open until 5pm today. #slädle #queerownedbusiness #sacramento #southsideparksacramento #shoplocal #shopsmall

Halloween theme daily steal! Get one of these spooky key chains. $10. #slädle #sacramento #queerownedbusiness #shopsmall #shoplocal #batesmotel #greatnortherntwinpeaks #southsideparksacramento

The timing just could not be better for this generous and *FREE* offering - check it out! And thank you, friends! #Repost @lowcobra with @make_repost Instead of staring at the TV freaking out on election night, join me and my good friend, Jeanne Munoz, for a special restorative class. Spend the evening relaxed in comfy resting poses while Jeanne sings to us. It will be like rehab for your nervous system. Jeanne and I are offering this class free of charge as a gift to the community. It is held on Zoom which means your friends near and far can join us. Use the meeting code and password listed on the flyer above at 6 pm PST next Tuesday November 3rd to join. No need to pre-register. Spread the word!! No prior yoga experience necessary.

Daily Steal!!! Crystals for $10! Cast rainbows in your rooms! Open until 1pm today #slädle #sacramento #southsideparksacramento #queerownedbusiness #shopsmall #shoplocal #rainbows

Today‘s daily steal! Look what just came in the mail? Which key chain do you need? 2014 10th Street, here until 5pm today.

Dear friends with kids doing Zoom learning from home, this event is to support YOU! And, all proceeds go to support Delta Mind Body Center. So much support, all around. Thanks, KL Mitchell!

Today’s daily steal! $10 necklace. Come see us at 2014 10th Street. #slädle #queerownedbusiness #shoplocal #shopsmall #sacramento #southsideparksacramento #jewelry

Today‘s Daily Steal: 3 blank local photo greeting cards by Joan Cusick and Joey Johnson for only $10. 2014 10th street, here until 1pm today. #slädle #sacramento #queerownedbusiness #southsideparksacramento #shopsmall #shoplocal #california

Today’s Daily Steal. Vintage gem! Excellent condition! J & M. P. B. & Co Pottery Water Jug / Pitcher. Parrot fans rejoice! Serve your Happy Hour Beer with this late 1800s pottery. $80 cash. #slädle #queerownedbusiness #sacramento #shopsmall #shoplocal #southsideparksacramento #tgif

Daily steal!!! An additional $2 off all clothing and accessories! 2014 10th Street, here until 5pm. #shopsmall #shoplocal #sacramento #slädle #queerownedbusiness #southsideparksacramento #secondhandfashion