Curves Campbell

Gina Gerarge Ray

Without a doubt, 2020 has been a challenging year for many. Lots of women have been talking about the negative impact quarantine and self-isolation have had on their bodies. Have you noticed you're not as strong, fit, or flexible as you were even a year ago? We know you can't change the past. But you can make the decision NOW to start on the path to making the REST of your life the BEST of your life. And Curves can help. With Curves options for 30 minute in-club and at-home ...workouts or a combination of both, you have no reason not to get started. And with the support of a coach, you'll have the accountability you need to stay focused on your goals. To learn more about all Curves offers, give us a call at 408-371-8400 or stop by 2990 Union Avenue, San Jose, CA 95124 today! #CurvesStrong #WithCurvesICan #BestLife #GoForIt #IWill

Today was our last 2020 workout. What a year! After jumping through hoops and thinking out of the box to keep us rolling, we are rolling into 2021! Thank all of you that made it possible by showing up and continuing to pay. A heartfelt thank you to my right hand, sidekick, friend and business manager Abby. I’ve asked and expected a lot from her this year. She’s still here lol so that’s a good sign. I am deeply grateful for all the blessings.

Functional exercise is the kind of exercise that can train your muscles to help you do everyday activities safely and efficiently. The Squat is the queen of functional exercise, keeping your body strong for going up and down the stairs, getting up and down out of a chair, and more. Not only that, squats work the largest muscles in the body, so you'll get a great calorie burn, too! Want to know more? Just ask your coach for more details. To learn more about all Curves offers,... give us a call at 408-371-8400 or stop by 2990 Union Avenue, San Jose, CA 95124 today! https://www.curves.com//mo/december-featured-machine-squat #CurvesStrong #StrongerTogether #LowerBody #Legs #ExerciseIsMedicine #GymsAreSafe

Schedule for Dec. 28-31 Monday parking lot 9am Tuesday circuit 6am-6pm Wednesday circuit 8, 10, 11 and 12 Zumba at 9amSchedule for Dec. 28-31 Monday parking lot 9am Tuesday circuit 6am-6pm Wednesday circuit 8, 10, 11 and 12 Zumba at 9am

Looking for a decadent but healthy drink this holiday season? This White Chocolate Mocha Shake is great for parties, or a special treat just for you! https://curves.com/blog/nourish/white-chocolate-mocha-shake #CurvesStrong #StrongerTogether #Recipe #Yum #Holiday

Who we are today is a result of the choices we have made. Are you making all the best choices where your health and fitness are concerned? Working out regularly, eating a healthy diet, and drinking plenty of water are all part of a healthy lifestyle. If you need help making better choices or following through with your decision to live healthier, Curves can help. With the support and accountability of your Curves coach, you'll be better equipped to make the best choices for you each and every day. Find out what a difference 30 minutes at Curves can make. Give us a call at 408-371-8400 or stop by 2990 Union Avenue, San Jose, CA 95124 today! #CurvesStrong #HealthyChoices #Accountability #Coach #Results

Wear your fav sports team or Halloween shirt to workout 10/26 9amWear your fav sports team or Halloween shirt to workout 10/26 9am

FYI. Two things to sanitize everyday are your phone and face mask ( face mask changing daily highly recommended) *do not store mask in purse. ... *take mask off by ear piece. Since the early days of the pandemic, you may have been sanitizing everything in sight. But here are some items you don't have to worry about, says Khubchandani: Keys Wallets Headphones Glasses Clothes Groceries Mail Initially, there was a lot of concern that COVID-19 could survive for a while on surfaces, and thus get you sick. An April 2020 study published in the The New England Journal of Medicine found evidence that the virus can live on plastic surfaces for up to three days and on cardboard for about 24 hours. what we know now is that "the virus degrades rapidly during this time," Khubchandani says. "The amount of virus detectable on all of these surfaces drops greatly after a few hours for example, only trace amounts of COVID could be found on cardboard after four." Now, he adds, it appears that the novel coronavirus survives best on smooth, hard surfaces like counters or doorknobs. Other evidence suggests that the virus doesn't survive as well on softer surfaces, like fabric, either. "We know that viruses like COVID are much less infectious when they are dried out, and fabrics are more likely to absorb water from a virus," notes Khubchandani. See more

Come see the FRESH NEW LOOK of Curves during our FREE Virtual Day of Fun. November 7th starting at 9 am central time (10 am eastern/9 am central/8 am mountain/7 am Pacific) and November 8th for AU & NZ to wake up to a great day of content! Register by November 3rd and you'll also receive a FREE WEEK* of MyCurves On Demand! Attendees Will Get Access to Money Saving Deals and Offers from Leading Brands! Give your holiday shopping a boost with great deals on jewelry, accessori...es, bath and body, apparel, décor, and more! The day will also feature: - Important health and wellness topics for today's women from subject experts - Fun, Coach-led MyCurves On Demand Workouts - Holiday Mocktail Recipes - Beauty and Technology Trends - and much more!!! Reserve your spot today! Don't miss out on all the fun! Register by November 3rd using this link bit.ly/CurvesDayofFun Registration only takes a minute. You'll receive an email with instructions on how to log into the virtual event by Nov. 6th. #CurvesStrong #MyCurvesOnDemand #VirtualDayOfFun #Fun #Fitness #Deals *New MyCurves On Demand users only. Free week runs between Nov 4-11, 2020. First time MyCurves On Demand accounts in exchange for email address registration. Does not include resistance band. Terms and Conditions apply.

Hey there Weekend Warriors! What's on your plan for this weekend to help keep you on track for reaching your monthly health and fitness goals? Getting in your Curves workout today? Making sure you get all your steps in? Or planning a week's worth of healthy meals and snacks? Let us know in the comments below and post some photos of you getting things done! If you find the weekends present temptations that are hard to manage or you find yourself over-indulging, talk to you...r Curves coach to discuss strategies to help you make better choices. #CurvesStrong #Coach #WeekendWarrior

Reserve your spot today at bit.ly/CurvesDayofFun ! Come see the FRESH NEW LOOK of Curves during our FREE Virtual Day of Fun. November 7th starting at 9 am central time (10 am eastern/9 am central/8 am mountain/7 am Pacific) and November 8th for AU & NZ to wake up to a great day of content! Register by November 3rd and you'll also receive a FREE WEEK* of MyCurves On Demand! One of the highlights of the day will feature the latest Beauty, Lifestyle and Technology Trends! Look... your best online with our camera tips and beauty tutorials. Easy to follow steps that will help you look and feel your best. The day will also include: - Important health and wellness topics for today's women from subject experts - Fun, Coach-led MyCurves On Demand Workouts - Holiday Mocktail Recipes - Money Saving Deals and Offers - Beauty and Technology Trends - and much more!!! Don't miss out on all the fun! Register by November 3rd using this link bit.ly/CurvesDayofFun Registration only takes a minute. You'll receive an email with instructions on how to log into the virtual event by Nov. 6th. #CurvesStrong #MyCurvesOnDemand #VirtualDayOfFun #Fun #Fitness #Deals *New MyCurves On Demand users only. Free week runs between Nov 4-11, 2020. First time MyCurves On Demand accounts in exchange for email address registration. Does not include resistance band. Terms and Conditions apply.

Win! Today put your name in the drawing. We will pull a number Monday and present Tuesday.

Are you already thinking about shopping for the holidays? Don't forget to check out Great Deals from Curves! You'll find links to special offers, online coupons, and discount codes from well-known brands. At Curves, we love sharing offers that can help everyone save money, time, and enjoy a healthier budget, too! You'll find deals from leading brands on things like jewelry, clothing, bath and body care, craft supplies, and more! https://www.curves.com/great-deals Offers ...are updated often, so stop back regularly. And be sure to invite your friends and family to like and follow our page so they can stay up to date with the money saving offers, too! #CurvesStrong #Savings #Offers #Coupons #Discounts #LetsShop #CurvesGreatDeals