Body Balance By Kim Fitzgerald

#BodyBalanceMethodMonday It's all about working smarter and help our clients receive permanent results and relief from old patterns/mal-alignments. Post a comment and let us know how we have helped you give your body relief.

#HumpdayHandstand Turn your world upside down with me and find that sunny spot in your life. Not only are they fun, but handstands are also a great way to resolving postural patterns and take the impact out of the body.

Rolling into the weekend like...

#GallagherGivesTheFacts Shin splints? Achilles tendonitis? Ankle mal-alignments and pain? My guy G and I can help resolve these issues.

Throwback Thursday...Literally.

#HumpDayHandstandChallenge --- I challenge you once a week to go upsidedown with me. I love practicing handstands because they're the exact opposite of what I do all day. What's the opposite of what you do all day? ***Extra credit if you get a bird to photobomb your photo!

Monday can be a pain in the neck. Our lovely Body Balance Practitioner, Sarah Boon, can help get your week started right.

#GallagherGivesTheFacts at an experiential anatomy class last weekend at Dharma Yoga House.