Recover From Binge Eating

Happy Hanukkah!!! Don’t restrict those yummy latkes y’all!

Black Friday deal! Good until 11:59 tonight! Go to recoverfrombingeeating.com and use the code blackfriday2020 to get 60% off everything.

Go to recoverfrombingeeating.com and use the code blackfriday2020 for $300 off my online group. Today only.

So You Binged On Thanksgiving... Now What? https://bingeeatingtherapy.com//so-you-binged-on-thanksgi/

Tips to deal with #electionstress #election2020 #election #vote #vote2020 #remembertovote #dontforgettovote #selfcare #mentalhealth #emotionalhealth #emotionalwellness #anxiety #stress

Is there anything you can find gratitude for? For me it’s my work, my children, my husband, my cats, my Dad, really amazing therapists who help my special needs son, my amazing and beautiful clients- I’m really so blessed to get to work with the most amazing women... and I’m grateful to live in a democracy. My prayers are that humanity comes together in love rather than in fear and in division. We can and should all have our own thoughts and opinions but those differences shouldn’t breed hate. We all operate with different brains and experience the world differently. I pray that we can all love, care for and respect one another through our different thought processes and ways of living in the world.

Has binge eating been a problem? We can help. You don't have to go into the Fall and into the Holidays and into 2021 feeling terrible. The Fall Cohort Starts on Monday November 2nd. Don't go into the New Year feeling like you need to make crazy weight loss resolutions. Instead, fall into a peaceful mindset now and let 2021 continue to help you grow and develop into the person you want to be, without food, your body size or diets being at the top of your mind.

My 7 year old lost his 7th tooth tonight and asked me what the tooth fairy looked like After a few minutes of explaining to him, I realized I was describing Xena Warrior Princess. #strongwomenrolemodels #strongwomen #teachyourboystorespectwomen #xenawarriorprincess #lucylawless

Most days can be difficult for a lot of people right now. Reach out to a friend or family member who you think may need support. And hey, maybe you're struggling and need some support of your own and a safe space... This program is equipped with the tools and support to help you beat the binge monster for good.... For more information on the program click the link below! https://recover.thinkific.com/co/recover-from-binge-eating

Diet culture is toxic. It can turn you into your own worst enemy and keep you in a perpetual cycle of being both a perpetrator and a victim at the same time. #dietculture #dietcultureisracist #dietcultureistoxic #dietitiansofinstagram #fuckitdiet #dietdetox #cult #bopo #eatingdisorderrecovery #eatingdisordertreatment #eatingdisordersupport #bulimiarecovery #bulimiahelp #bingeeatingdisorderrecovery #bingeeatingrecovery #bingeeatinghelp #diet #dietitiansofinstagram #dontdiet #dontdietliveit #anorexianervosarecovery #haes #healthateverysize

Are you in Cali???? You can still register to vote by mail and do it. But you only have a few hours left, so do it now! Go to: Registertovote.ca.gov Do it now!!!!!

I voted! I wore a mask! Diets suck! Black lives matter! TGIF!

You don’t have to take anything personally. There is no human being in the world who is better or more important than you. Don’t let anyone make you feel bad about yourself. Who you are is and always has been perfect, whole and complete. Pass it on!

this is fantastic news!

Intuitive eating is not a weight loss technique- it’s a life gain technique: get a life- ditch the diet. #bulimiarecovery #HAES #bingeeatingdisoder #bingeeatingrecovery #bingeeating #mindfuleating #selflove #ditchthediet #dietsdontwork #anorexia #bulimia #edrecovery #fatandblack #fatpositivity #fatpositive #weightrecovery #bodypositivity #antidiet #edrecovery #mentalhealth #wellnessthatworks #intuitiveeating #recovery #mindbodyandsoul #antdiet #flexibleeating #selflove #selfcare #healthateverysize #food freedom #mindfuleating #bodytrust #bodyliberation