Shape Shifters Pilates and Health

I’m back! I have missed you all very much and can’t wait to get started. Classes will resume with two people per class until January. Masks and gloves required. Pricing will remain the same and all prepaid packages are still honored. ShapeShifters Reopens This Sun. 11/15 - https://mailchi.mp/b/shapeshifters-reopens-this-sunday-1115

Read about how Allan transformed himself from "really hunching over looking at the ground when I walked and my back hurt a lot" to remodeling his brother's bathroom by working with Terra - at 89 years old! (he's 91 now) https://shapeshifterspilatesandhealth.com/testimonials/

"Joe Pilates based his work on three principles: Breath, whole-body health and whole-body commitment; with the whole-body encompassing mind, body and spirit." We are holding classes and individual training with strict guides and practices to ensure your safety and health. Call us, (925) 788-4044, and find out what we're doing to ensure your health and training are optimized.

Can CBD help boost your immune system? - https://mailchi.mp/686/sanitize-your-home-naturally-2727366 1 World Medicinals CBD products are here to aid you with your health. Founder Terra Khemiri insists on using organic ingredients when available (spring water doesn’t come certified organic) for all 1 World Medicinals products.

Sanitize your home: Naturally - https://mailchi.mp/74fec0aef3ec/sanitize-your-home-naturally