Anda Yoga House

Ring in the New Year on your mat! Join us for our New Years Eve class December 31st, 10:30pm-midnight for our 26&2 original yoga 90 min series. #andayogahouse #hotyoga #26&2 #newyearseve #yoga #originalhotyoga #community #miramesa #positivevibes #smallbusiness

Happy Wednesday yogi's #yogapractice #yogajourney #yogalover #bikramyogamiramesa #hotyoga #ustrasana #yoga #miramesa

Every weekend one of our very own students, Paul, leads a group of yogi's through the advanced series. Paul has dedicated so much of himself to the love and spirit of the yoga. He practices regularly @bikramyogamiramesa and competes nationally. If you are curious about exploring and reaching new places/spaces within your yoga practice, join Paul! #bikramyogamiramesa #hotyoga #yogalover #yogajourney #yogapractice #advanceyourpractice #advancedseries

Savasana. Hardest posture we do. Why? Because all that is required is to lay still, do nothing, breathe, don't fidget, scratch, wipe, look for distractions, feel like you need to do... something, adjust, wander your eyes, your mind.... JUST BE. ON YOUR MAT. HERE AND NOW#yogapractice #yogalover #hotyoga #bikramyogamiramesa #savasana #stillness #breathe

Day 39 of her 90 day challenge!!!! You are amazing Morgan#90dayschallenge #hotyoga #bikramyogamiramesa #yogajourney #yogapractice #yogalover #miramesa