Baldwin, DDS

Wishing everyone a wonderful Thanksgiving. With much gratitude, Baldwin, D.D.S. Team

We are forever grateful for our freedom.

It's time again, Best of North Lake Tahoe & Truckee. Help Baldwin, D.D.S get nominated. Nominations are accepted July 31 through August 28. Click link below to nominate Baldwin, DDS under Health & Fitness... https://www.sierrasun.com/best-of-north-tahoe-and-truckee/ Thank you for your continued support!!

& The mouth is the entry point to your digestive and respiratory tracts and keeping the mouth healthy is important for both your oral and overall health. The oral cavity harbors over 700 species of bacteria and other organisms collectively known as the microbiome. The key is to keep the oral microbiome in a state of balance so they can properly function to keep your mouth healthy and happy. As we know, daily brushing and flossing are importa...nt steps. But what else can be done? According to research, food, stress and exercise also play a significant role in oral health. During these stressful times, self-care is incredibly important. Below are some research based recommendations to maintain your oral health. : Choose foods that are alkalizing, anti-inflammatory and antioxidant-rich, such as cucumbers, avocados, broccoli, cabbage, carrots, cauliflowers, apricots, berries & apples. A list of alkalizing foods can be found on the internet. Also very important is reducing the consumption of sugars and sweeteners. :Movement is good- research has shown that exercising as little as fifteen minutes a day can increase circulatory function, which includes circulation to teeth and gums. Blood supply and circulation in the mouth helps reduce tooth decay and inflammation. : Given the current state of the world, your stress is probably on steroids which is why it is even more important to focus on self-care and de-stressing. Stress impacts salivary function and muscular control. Stress can lead to day or night teeth grinding or clenching which can wear down your teeth and can cause muscle and joint pain. Stress can also lead to dry mouth, which can contribute to gum disease and tooth decay. Exercise, meditation & yoga are great ways to reduce stress. : Sleep is a fundamental process of the human body, which regulates core biological functions. Sleep allows our body to recover and rejuvenate. During this extra stressful time, sleep is an important part of oral care. See more

? Fear and anxiety are common reactions to a dental visit. In fact, according to a 2018 survey conducted by DentaVox , 61% of people worldwide have a fear of going to the dentist. Anxiety is one of the leading reasons why people avoid dental visits. Studies have shown that a therapeutic technique called deep pressure stimulation calms the nervous system, resulting in the body moving from a fight or flight respo...nse to a more relaxed and rested state- Weighted blankets are capable of activating this pressure stimulation resulting in a reduction in anxiety. The latest technology in weighted blankets utilizes "SmartWeight" technology which is able to activate more nerves with less weight so that the patient doesn't feel confined or trapped. Patients have found these blankets reduce anxiety and are a great alternative to traditional pharmaceutical relaxation methods. Baldwin, DDS offers medical grade, high quality blankets that use the "SmartWeight" technology to help calm the body and senses. The blankets also help regulate body temperature to assist in making your dental visit as comfortable as possible. See more

-- As we re-open our doors and welcome our patients, we do so with full awareness that our community has gone through a lot as we battle COVID-19. We remain mindful that we may all be in different places with our comfort level as we venture out. Please know we respect everyone’s position and while many things have changed within our office, our commitment to your health and well-being remains our top priority. Infection control has alway...Continue reading

, ... : Given the recent State announcements regarding COVID-19 and business re-openings, I wanted to personally share our plans to responsibly re-open Baldwin, D.D.S. First and foremost, the health and safety of ALL staff and visitors to Baldwin, D.D.S. continues to be our first priority. With the advent of COVID-19, we have further bolstered our already existing infection control environment and protocols to define the New Normal for all staff, visitors and ...patients. In the next few days, we will be sharing our new protocols and changes. Some of these changes include the implementation of state-of-the art equipment that reduce aerosols. A summary of changes will be shared on our website & Facebook, and we will additionally be emailing and mailing existing patients. For current patients, we have started to re-schedule previously canceled appointments and over-due treatment. We are reaching out via phone and email to re-schedule appointments. If you have not heard from us, please feel free to contact the office so that we can re-schedule your appointment. Our goal is to remain a safe environment for all patients & staff. We will continue to stay abreast of all recommended protocol and will make adjustments as necessary for your protection and safety. Yours In Health, Dr. Jason Baldwin

You are not alone! If you are in crisis or are feeling hopeless, there is help- text, email or call the numbers below. Let's work together to bring awareness that nobody has to take this journey alone. There is help and support available. : 1-800-273-TALK (8255) Lifeline Crisis Chat: www.suicidepreventionlifeline.org (available 24/7) Need help now? Text "START" to 741-741... CALL 310-855-4673 TEXT TEEN to 839863 (888) 977-6955 or [email protected] 24 hours/7 days a week Free postpartum community resources and social support network in English and Spanish. Volunteers respond to phone messages and emails. All calls and emails will be returned. 2-1-1 Nevada County is a free, confidential information and referral service that is available 24/7, offering assistance in multiple languages, and services that are accessible to people with disabilities. Specialists can refer callers to a variety of service that best meet their needs, including: In the 530 area code, dial 211 or visit https://www.mynevadacounty.com/1609/211-Nevada-County

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Considering our last Taco Tuesday and Cinco de Mayo happened in 2015 and our next Taco Tuesday and Cino de Mayo will occur in 2026, it's time to carpe diem those tacos and enjoy!!!

The 152nd Airlift Wing, Nevada Air National Guard, AKA High Rollers, honored the frontline fighters of Truckee today with a C-130 flyover of Truckee. Thank you to our first responders, grocery clerks, restaurant staff, law enforcement & postal workers. #Truckeestrong #strongertogether #rainbows

Happy Earth Day! Giving a shout out to our daughter who makes sure no matter where we go, we do a little clean up!! Grateful to Mother Earth for all she gives us.