Back for Yoga

Because your shoulders need it!! Enjoy a FREE Online Yin Yoga Class for Side body and Shoulders with Christine. Tuesday 10/27 @ 9am! Join Zoom Meeting https://us02web.zoom.us/j/85995440747... Meeting ID: 859 9544 0747 Passcode: 919878

Don't miss this FREE Online Yin Yoga Series with Christine! Your joints will thank you! Join us Tues 10/20 @ 9am - "Hips & Legs Stretch" Join Zoom Meeting https://us02web.zoom.us/j/87447647432... Meeting ID: 874 4764 7432 Passcode: 822855

Got Anxiety? Be relaxed with our FREE Online Bedtime Yoga Class with Vanessa on Thu 8/20 @ 10:00pm! Suggested Donation is $10 or class card. Join Zoom Meeting https://us02web.zoom.us/j/87101158636... Meeting ID: 871 0115 8636 Passcode: 933251

Enjoy a FREE Online Yoga Class for Sleep with Vanessa on Thu 7/23 @ 8:30pm! Suggested Donation is $10 or class card. What is Yoga Nidra? Yoga nidra is a sleep meditation that can help prepare the mind for sleep, by slowing the brain waves to gently prepare for restorative sleep. Online Sleep Meditation with Vanessa Time: Jul 23, 2020 08:30 PM Pacific Time ... Join Zoom Meeting https://us02web.zoom.us/j/87338018412 Meeting ID: 873 3801 8412 Passcode: 746801

Don't miss an Online Gentle Yin Yoga with Vanessa Tue 7/7 @ 9:00am! Join Zoom Meeting https://us02web.zoom.us/j/86731825785... Meeting ID: 867 3182 5785 Password: 591339 $8 Donation. Email [email protected]

Enjoy a FREE Easy Morning Yoga Class on Mon 7/6 @ 9am with Lauren! *Space is very limited and is semi private training. But sure to email [email protected] to reserve your space.

Don't miss this Online Class: "Warm Up & Tone" with Desiree. Every Thu @ 9am for the month of July! Email: [email protected] to join!

Ready for an active Summer? Enjoy an Online Class: "Warm Up & Tone Interval Fitness Class" with Desiree on Thu 7/2 @ 9:00am. We are excited to host Trainer & Professional Dancer Desiree for her series of Interval Fitness classes for the month of July! Desiree will also begin the class with a gentle dance / dynamic stretching warm up - to help all of your joints and muscles prepare for the workout. Join Zoom Meeting https://us02web.zoom.us/j/84738065462... Meeting ID: 847 3806 5462 Password: 589725 $10 Suggested Donation Venmo - Email [email protected] to donate.

Starting Wed 7/1 - we are open for small size yoga classes and online classes. Thanks to everyone for pulling together! Check out our email newsletter for more information on our schedule and new safety measures.

Ready to get moving? Enjoy a Tone & Flow Livestream Yoga Class with Hannah on Tue 5/12 @ 10:00am! Join Zoom Meeting https://us02web.zoom.us/j/86179715114 Meeting ID: 861 7971 5114... $5 Venmo - Email [email protected] to donate.

Need a little side body stretch? Join Christine for a Livestream Yin Stretch Class for Side Body & Hip Release on Thu 4/30 @ 10:00 AM! $5 Donation - Email [email protected]. Join Zoom Meeting https://us02web.zoom.us/j/82264252091... Meeting ID: 822 6425 2091 Password: 068175

Ready for more mobility and aligned posture? Join Chrissy for Yoga for Mobility & Posture, Livestream Class on Wed 4/29 @ 10:00am. Join Zoom Meeting https://us02web.zoom.us/j/81967634065 Meeting ID: 819 6763 4065... Password: 229966 $5 Suggested Donation - Email [email protected] to donate.

Join Anne for a Livestream class on Thu 4/23 @ 10:00am- Calm Morning: Hatha Yoga For Anxiety & Stress Relief. In this gentle Yoga class, Anne will lead you through asanas to help balance the body and nervous system. Start your morning off right - with a mindfulness practice to help benefit your entire day! The class is a just a $5 donation. Contact [email protected] for more details. Join Zoom Meeting https://us02web.zoom.us/j/82781911672... Meeting ID: 827 8191 1672 Password: 966359

Join us on Tuesday 4/21 @ 10:00am for a special Hip Opener Yoga Stretch + Stress Relief Breathwork "Live stream" Class with Hannah! This amazing class will be offered for only a $5 Donation! Click on this link to Join the Zoom Meeting: https://us02web.zoom.us/j/84621456826 Meeting ID: 846 2145 6826... Password: 386003 See more