Ashingne Mindfulness and Meditation Centre

Waste of energy, head aches and heart breaks. Stay away from boy friend/girl business It is bad for spirituality, believe it or not. Let your partner come naturally, plan it and get married to the right person if you really think you want to be with anyone... It is weakness that make people want to be with some one who is not like them, and is not a husband or wife. In ancient Africa boy friend/girlfriend business did not exist. This made family life and relationships very st...able. There was rare sexual immorality, no rape, and rarely women were touched any how. Actually women were not used. I did not hear or read it in books, I saw it with my own eyes growing up. Women were so special and held in high esteem. Once they were introduced to sex before marriage, boy friend and girlfriend business things went south. I watched every thing change, women went from virgins to prostitutes, respect to disrespect, protection to rape and abuse. Men became cheaters and abusers of women. Controlled sexual behavior became a serious problem. Today men and women can no longer hold themselves together, and think they must have a boy friend or girlfriend because of the needs their minds and bodies have developed. It is important to learn how to keep your pants up and get a good compatible wife of husband. A relationship with a person who is not spiritually or culturally compatible is like a car with two drivers siting on two ends trying to drive in opposite directions. Surely the car will go nowhere Emmanuel Mallo Ashingne Mindfulness Meditation #ashingne #ashingnemindfulnessmeditation

MOST PEOPLE TODAY ARE FOCUSED ON MONEY LIKE A DOG ON A BONE. Our brains and minds are given for us to use it. When we struggle to replace it with brute force and money we are doomed to lose. Those who do not use their innate abilities efficiently depend on money and others for salvation, they believe in a Jesus they will never see. They keep praying and hoping for a savior to bring miracles to them, then when things do not go as planned they vent their frustration on others, ...Continue reading

BETRAYAL AND LETTING GO Someone asked; When you have given a great deal in a relationship and your partner lets you down, will you be angry with the person? How do you let go without being angry? MY EXPERIENCE... The universe functions like this; positive and negative, day and night, up and down. One is teaching you about the other. Focusing more on mastery rather than reacting to what happens is important. What did you learn about the situation? What did you learn about the ...Continue reading

WHEN WOMAN STEAL CHILD FROM FATHERS They took away my children, they did not take away the father. I told myself, they will be raising my children I will use that time I supposed to have with my children to put it on myself. I will dominate my weaknesses, I will overcome my anger, frustrations, hate, and wishful thinking. I will make myself a weapon not a victim, when I am done with myself I will no longer beg for my children. The mistake was min, I let on my guard and pre...dators preyed on me and my blood. I became exactly what I said I will become. They are running now and everyday I am one inch closer. Look out after yourself to be a way more better person than those who take away your blood. They take from you and deprive you of yours because they cannot have theirs. They are thieves walking shamelessly in broad day light. They cannot survive without your blood, that is the real meaning. They console themselves with their trophy they snatched from you. They do not sleep at night, or walk around without fear because they are keeping something which is not their. They hurt children, don't you see? So what do you do? Improve on all precedes of your life one day at a time. Do not be distracted by money. That is their weapon of choice and force of competition. Focus on your mind-body and spirit. Dominate your fears and imbalances. Remember that they are busy rising your child and making money. Be busy doing what they cannot do and will not do because the are busy raising your child; take care of you self and career path. By the time you finish dealing with yourself, and career path money will come with maturity of the mind, spirit and body. Your child will be older, you would have developed better strategies with a clear head how to get your child with less sweat. Do not be surprised someone who wanted to see you miserable will be sneaking trying to enter your peaceful life again. Do not agree. Ashingne Mindfulness Meditation #ASHINGNEmindfulnesmeditation

TAME THE EGO IN YOU The ego is not a bad thing, it is your protective mechanism that comes with the physical body. Ego makes you develop desire that brings about creativity and survival on this earth. It is like a child and adult at the same time. If you watch it closely and tell it No, or Yes it listens. You have to be conscious that it is there behaving like a dog around a lot of meat. It gives you all the suggestions to keep you comfortable. It is there to serve, protect ...and spur you to survive. So it will show you and suggest to you all that can keep you safe and comfortable. But it is not discriminatory. That is what is hard with it. It is for you to learn to tell it what you want, when to get it and how. That is being in control. It will listen. To do this you effectively you have to awaken the mind-body and spirit. Deep breathing everyday, stretching, working on the crown, heart, navel, and base energies called chakra in eastern philosophy is necessary. You have to spend a lot of time meditating, going out in nature, disconnecting from modern civilization very often. The ego will slowly calm with time, it will get strengthened to work more efficiently to serve in subtle ways instead of running rampant. If you are in a hurry, or trying to eliminate the ego that is still the ego in you trying to run rampant. Imagine an egg cracked out of its shell with the yolk still in tact in your palm but you do not want the yolk to break, yet at the same time you have to clean the white out of it. You need time, patience and focus on it. There is no magic bullet to take care of it. It is a steady and meticulous life long process cleaning and purifying the ego. Watch out for my new book for more clues to take care of your mind-body and spirit. Emmanuel Mallo ASHINGNE Mindfulness Meditation www.ashingne.org

Mankon dance is back from the ancestors. From a journy intontge future, I got to understand how to get just what I need on earth with patience, and in the right time. When my mind was emptied I saw incredible parallel universes connecting every human. I saw billions who are called but...

Every human count because without you I will not learn about what your presence brings to the table. You certainly are fulfilling something in my life that only the creator intends. (Teachings passed down from ou

To create a balanced life some fundamental ethics have to be applied. Without a serious spiritual life your work and relationships cannot be effective, enjoyable and satisfactory.

Most often it is hard and frustrating to educate even the most academically educated people and preacher that there is a better way. With the introduction of modern sciences, and technology we ought to be celebrating good health, long life and great spiritual awakening. https://www.facebook.com/imallo/posts/4589929537716119

The battle in this life is to overcome fear and worrying. They stop us from fully exploring and experiencing our inate potentials and the thrills of life.

In Ashingne practice the secret is called balancing bio electromagenic energy with random electromagnetic energy to attain balance and completeness.