Align Yoga

Who else thinks Patanjali would’ve joined us for a curated playlist flow? Kickstart your Friday by chillaxin’ & movin’ with Holly at 6pm for Hot Fusion set to a hella dope ‘90s playlist! @ Align Yoga

With the wildfire-like spread of coronavirus taking over our news, minds and conversations, we urge students to please take these precautions before attending a public yoga class: Wash hands thoroughly immediately before and after class (we recommend washing for at least three long OMs ) Use a washcloth for dabbing sweat and to use over props (the virus is not spread through sweat, but it is through the nose/mouth) Consider bringing your personal props to class Do not at...tend class if you feel even slightly unwell especially if you have a cough or the sniffles Remember that essential oils are NOT anti-viral and will not kill the virus the best preventative is washing thoroughly with soap! Bare with teachers who opt out of hands-on assists during this time this is a great opportunity to learn some self-assists! Extra steps are being taken at Align to keep our space clean and safe. If you regularly are around those who are elderly or immunocompromised, it is recommend that you avoid public spaces entirely. Yoga is wonderful for handling stress and keeping the immune system strong We hope to see you in class! We have cleansing wipes . image repost from @girls_do_yoga

Everyday is #InternationalWomensDay To all the amazing women who practice at Align: we honor and appreciate you! To all the fantastic yoginis who lead classes at Align, thank you for your dedication, selflessness and strength you provide our students. We love you! . @yogawithaislinn... @thepastelsky @ashnfio @beckycatx @ebers @tam__bam_ @vegankaylee @ksenia.yoga @mfpatel @yogawithtatiana Sue, Felicity, Holly, Jill, Kristin, Linea See more

After 2 weeks being away for the first module of her 300-hour training, @vegankaylee will be back for her regular Sunday 9am Flow! Yay! . Let’s move tomorrow! 8am Hot 90 with Dash 9am Flow with Kaylee... 10am Hot Fusion with Josh 5pm Hot Fusion with Sue See more