9Round Fitness

9Rounders, check your email for the updates! If you do not receive an email, DM us directly for the info

9Rounders, ACTION REQUIRED, check your member emails for updates regarding gym operations. If you did not receive something from us, hit us with a DM and we will update you directly. Thanks!

We all have the STRENGTH to overcome this. Thank you @akamasterpiece1908 for the reminder . . . #9roundwalnutcreek #walnutcreek #walnutcreekca #walnutcreekdowntown #downtownwalnutcreek #walnutcreekweekends #walnutcreekfitness #walnutcreekmoms #eastbayfitness #pleasanthill #pleasanthillca #pleasanthillmoms #downtownpleasanthill #eastbayhealth #eastbayboxing #walnutcreekboxing #downtownwc #eastbay #walnutcreekcalifornia #walnutcreekeats #walnutcreekfood #walnutcreekfoodies #walnutcreekliving #bartable #yelpeastbay

It’s a common misbelief that cardio exercise will ruin your strength gains, which leads people to focus solely on resistance training to build muscle. Unfortunately, this causes them to miss out on the incredible benefits of cardio, such as a reduced risk of lifestyle-related diseases. We’re debunking this fitness myth and sharing more insight on why you should never skip out on your cardio over on the blog now, so click the link below to learn more! https://www.9round.com//...busting-fitness-myths-cardio-will- Don’t forget to book your workout from your online member portal with 3 EASY steps! Click desired day Click desired time Fill in contact info Daily changing workouts Virtual workout access Full body fitness Online nutrition portal Trainer included . . . . . #9roundwalnutcreek #walnutcreek #walnutcreekca #walnutcreekdowntown #downtownwalnutcreek #walnutcreekweekends #walnutcreekfitness #walnutcreekmoms #eastbayfitness #pleasanthill #pleasanthillca #pleasanthillmoms #downtownpleasanthill #eastbayhealth #eastbayboxing #walnutcreekboxing #downtownwc #eastbay #walnutcreekcalifornia #walnutcreekeats #walnutcreekfood #walnutcreekfoodies #walnutcreekliving #bartable #yelpeastbay

Just because we have to be physically distanced, doesn't mean you have to miss out on your favorite part of the 9Round workout the Trainer-Led Drill! You all know @billysalibi and @mistermrd are still there pushing you for the entire round! You can learn more about what we're doing to address COVID-19 here: https://www.9round.com/in-response-to-covid-19-health-conce Don’t forget to book your workout from your online member portal with 3 EASY steps!... Click desired day Click desired time Fill in contact info Daily changing workouts Virtual workout access Full body fitness Online nutrition portal Trainer included . . . . . #9roundwalnutcreek #walnutcreek #walnutcreekca #walnutcreekdowntown #downtownwalnutcreek #walnutcreekweekends #walnutcreekfitness #walnutcreekmoms #eastbayfitness #pleasanthill #pleasanthillca #pleasanthillmoms #downtownpleasanthill #eastbayhealth #eastbayboxing #walnutcreekboxing #downtownwc #eastbay #walnutcreekcalifornia #walnutcreekeats #walnutcreekfood #walnutcreekfoodies #walnutcreekliving #bartable #yelpeastbay

Treat every day like there are new goals to conquer Don’t forget to book your workout from your online member portal with 3 EASY steps! Click desired day Click desired time Fill in contact info ... Daily changing workouts Virtual workout access Full body fitness Online nutrition portal Trainer included . . . . . #9roundwalnutcreek #walnutcreek #walnutcreekca #walnutcreekdowntown #downtownwalnutcreek #walnutcreekweekends #walnutcreekfitness #walnutcreekmoms #eastbayfitness #pleasanthill #pleasanthillca #pleasanthillmoms #downtownpleasanthill #eastbayhealth #eastbayboxing #walnutcreekboxing #downtownwc #eastbay #walnutcreekcalifornia #walnutcreekeats #walnutcreekfood #walnutcreekfoodies #walnutcreekliving #bartable #yelpeastbay

FINAL DAY TO SAVE BIG New members can now get 50% OFF when you pay up front for 6 months. First 10 people to sign up will also get the rest of 2020 for FREE Your very own boxing gloves & hand wraps come with it, plus you get access to both in-studio personal training with our Champion Trainers AND at-home virtual workouts with a nutrition plan included! You simply can’t beat this deal! ... Click the link in our bio to check out our special, and get signed up easily online. If you prefer to talk to someone, text / call us @ (925) 900-1036 Let us help you reach your fitness goals before the new year! A reminder that we are taking COVID-19 precautions very seriously. Our team is committed to making sure that the cleanliness of our facility is at the top of our priority list, so that members feel comfortable working out with us!