Creating Change Los Angeles Sex Therapy & Psychotherapy

Repeat after me: lube is a good thing! I know this article was sponsored by @ky_brand but it ain’t wrong! Line reduces friction and makes for a much smoother experience! I’m also a big fan of @sliquid and @pinksensuals #sextherapy #lube #sextherapyla #sextherapylosangeles #sexhealth #sexadvice #linkinprofile

From my proctologist friend ... reminder to be safe everyone! @emily_bubbers

Losing it once doesn’t mean you’re doomed for life. I know it can feel that way, but I promise that’s not how it works. Once the seed of doubt is planted, it’s hard to get it out of your head (like that whole don’t think of an elephant thing) But ED doesn’t have to be a self-fulfilling prophecy! Talk to a sex therapist about how to challenge your thinking, reconnect with your pleasure, and get back to fulfilling, enjoyable sex! Tune in tomorrow for the next ED myth! Coming soon #whenitshardtostayhard #sextherapist #sextherapy #sextherapylosangeles #sextherapistlosangeles #erectiledysfunction #erectiledysfunctiontherapy #menshealth #urology #cockfidence #penispower #goodmenproject #erections

Just going to leave this here. Wear a mask! #erectiledysfunction #sextherapy #sextherapylosangeles #sextherapyla #covid19

Thank god for ED meds - they’ve helped millions of people. But some people find that the meds aren’t enough, or they don’t want to be dependent on them for the rest of their (sex)life. Cue Sex therapy. Talking with a sex therapist can help you sort out the anxiety that might be contributing to your Ed. Tune in tomorrow for the next ED myth! Coming soon #whenitshardtostayhard #sextherapist #sextherapy #sextherapylosangeles #sextherapistlosangeles #erectiledysfunction #erectiledysfunctiontherapy #menshealth #urology #cockfidence #penispower #goodmenproject #erections

Your body is your temple! Want to reduce your #ed risk? Men who are a Mediterranean diet were found to have a 22% lower risk of #erectiledysfunction ! ... #oliveoil #mediterraneandiet #erectiledysfunctiontreatment #erectiledysfunctiontherapy #sextherapy #sextherapyla #sextherapylosangeles

ED is becoming increasingly common in younger men. I work with men regularly who are in their 20’s, 30’s and 40’s who struggle with psychological ED. Biological ED becomes increasingly common as men age, but age isn’t a protective factor in regards to psychological ED. In fact, some might argue that younger men have less experience, less awareness of their body, and less self confidence. . . . Feel like you’re the only guy with ED? Definitely not. Ask your friends, chances a...re they’ve experienced it too. But don’t let it get you down! Get help! Talk to a sex therapist for tools to overcome your ED. Tune in tomorrow for the next myth about ED! . . . Coming soon #whenitshardtostayhard #sextherapist #sextherapy #sextherapylosangeles #sextherapistlosangeles #erectiledysfunction #erectiledysfunctiontherapy #menshealth #urology #cockfidence #penispower #goodmenproject See more

Looking for black Friday deals on #sextoys ? Here’s a good roundup! #linkinbio #sextherapy #sextherapist

I work all of the time with men who struggle with ED. Psychologically based ED. So much of the performance anxiety that I see is a result of buying into lies about male sexuality and how men’s bodies should perform. So I’m pleased to bring you the top 10 myths about erectile dysfunction! . . . Men are human. Men are diverse. Men are sensitive. Men are not erection machines. The unfortunate reality is that sometimes men’s brains don’t align with their bodies when they want ...them to. Just because they want an erection, it doesn’t always translate. Even if you think you’re turned on, your body might be tired, stressed, overwhelmed, or distracted. And that doesn’t make you broken; that makes you human. Tune in tomorrow for the next one! Coming soon #whenitshardtostayhard #sextherapist #sextherapy #sextherapylosangeles #sextherapistlosangeles #erectiledysfunction #erectiledysfunctiontherapy #menshealth #urology #cockfidence #penispower #goodmenproject #erections

I just discovered the most amazing term: #FEMTECH ! Here’s an image of 45 startups focused on #WOMEN ! With companies focusing on #fertility #sexualwellness #periods #pelvichealth #pregnancy #breastfeeding and #healthcare it’s great to see women’s health getting the attention it deserves! What’s your favorite #femtech product or company? #sextherapy #sextherapylosangeles #sextherapyla #sexhelp #sexproblems #sextherapist #sextherapists @lola @corawomen @shethinx @bloom.life @elvie @evofembiosciences @minerva_surgical @joyluxinc @kindara_fertility @mavenclinic @celes.care @isonohealth @oviahealth @naturalcycles

Love this #psychologytoday blog article by #michaelcastleman author of #greatsex on the biggest contributors to #erectiledysfunction ... Can you name the big 22? #edtherapist #sextherapy #sextherapyla #sextherapylosangeles #sextherapist #sexhelp #sextherapyla

I know it’s my job as a #sextherapist to promote #sexy but sometimes life is just #notsexy ! While uncertainty with a new partner can spark excitement, uncertainty in our health and livelihood can spark fear and anxiety, two feelings which are quite antithetical to feeling sexy. So this is a shout out to those single folk who are home alone, feeling further isolated, to those home with their kiddos feeling stir crazy, to the elderly who can’t see their grandkids for fear of getting sick, and everyone who just wants a hug but can’t get one because they are #socialdistancing . . . #sextherapy #sextherapyla #sextherapistlosangeles #loneliness #isolation #intimacy #relationships

Love this blog post by @thedowntheredoc ! #Kegels are universally prescribed for #postpartum women, but they’re not right for everyone! If you’re concerned, meet with a #pelvicfloor physics therapist to get properly evaluated. #vaginismus #pelvichealth #sextherapy #sextherapyla #sextherapylosangeles #sextherapist #linkinprofile

%23Kegelexercises%20are%20pretty%20much%20universally%20prescribed%20for%20women%20postpartum%2E%20I%20love%20this%20article%20by%20%40thedowntheredoc%20on%20why%20they%E2%80%99re%20not%20for%20every%20%23postpartum%20mom%21%20For%20those%20whose%20pelvic%20floor%20is%20already%20overly%20tight%2C%20they%20can%20just%20make%20things%20worse%2E%20Getting%20evaluated%20by%20a%20%23pelvicfloorpt%20is%20the%20best%20way%20to%20begin%20healing%20your%20postpartum%20pelvis%21%20%23vaginismus%20%23sextherapy%20%23sextherapyla%20%23sextherapylosangeles%20%23sexhelp%20%23womenshealth%20%23sexafterbaby%20%23linkinprofile%E2%98%9D%F0%9F%8F%BC

Are you a male who masturbates in the prone position? #Pronemasturbation puts excessive pressure on the base of the penis which can lead to injury. Even if it doesn't injure you, the pleasure from it isn't well replicated through sex with a partner, so it can lead to #erectiledysfunction during partnered sex. Check out the healthystrokes website for more info! #sextherapylosangeles #sextherapyla #sextherapy #masturbation #sexualdysfunction #sexhelp #ed #linkinprofile

Have you heard of #VaGenie ? Winner of the Boston Scientific Connected Patient Challenge, it’s a device that’s helps women train their pelvic floor to improve #incontinence #prolapse #pelvicpain and #postpartum recovery. While they’re not available for purchase yet, check #linkinprofile to get your name on their waitlist! #vaginismus #sextherapy #sextherapyla #sextherapylosangeles #sexualdysfunction

Women report experiencing more #sexualdysfunction than men, yet there are so many more options for treating men’s sexual concerns. This a great article from @refinery29 that talks about the latest in women’s sexual health. #linkinprofile #women #sexualhealth #sextherapy #sextherapylosangeles #sextherapyla @ Beverly Hills, California https://www.refinery29.com//230565/sexual-dysfunction-women

A quote from the podcast I recorded as a guest on @abravenewmanpod Thanks Greg Woodhill, LMFT for having me ! Want to listen? Check out A Brave New Man Podcast! #linkinprofile #sextherapylosangeles #erectiledysfunction #erectiledysfunctiontreatment