Yoga with Yana

Teaching in Singapore soon! Message me if you are interested in coming to one of my outdoor classes in SG.

Playing around with this shirt Flow in my classes. Happy Monday #sfyoga #yogasf

Here's a simple movement you can do anywhere to open your hips. Give it a try...

Spring into Summer with New Fitness Ops with Coaches Rich Thurman & Yana Ibrahim #MovingThePeople

Join these amazing coaches for an #InternationalMobilityChallenge from Nov7 to Nov11 . Each day one coach will post a mobility movement for you to try. Take a video and post it along with the hashtag above and tag the following coaches to get some feedback! Share & Community!

Join Us this Saturday at Marina Greens 9am for some bootcamp fun! Bring a friend with you.

#tbt to when I can actually "use" my son as a exercise implement. This was 2 years ago and boy, have it been a ride! Plenty of ups and downs, happy tears and sad tears... Just a reminder to myself and all the mamas out there that you are all doing a great job and you are the best person for this job! Forget all those "judgy" people around you. We are all doing the best we can with what we have.

Playground #flow for mama while the little one play as well. I love how you don't even have to filter these videos. #myplayground #singapore #yogamama

Spine-awakening/detox #flow . It was my sister's wedding yesterday and spent a lot of time in heels chasing after my 2 year old. The body so needed to move, stretch and breathe! I finished this #yogapractice with some alternate nostril breathing (one pf my favourite #pranayama ). #singapore #imissthisplace