Yoga House

25 Years! We're celebrating our 25th Anniversary with a special Class Series! Anniversary Special 10 class series for $160 or Take 10% off our 20 class series until Sunday, January 31st. It's our way of saying "Thank You" for 25 wonderful years!... We are especially grateful for your support during the pandemic year! Have a series going? You can still take advantage of our 25th Anniversary Special. Buy a new series in January we’ll hold it until you’ve finished your current series. Happy New Year from Yoga House! We wish you an auspicious year ahead! Memberships not included. Cannot be combined with other discounts. One discount per student. Offer expires 1/31/2021. Buy here!: https://clients.mindbodyonline.com/classic/ws

Check out our online shop for handmade mobiles like these and more! Jewelry, props, books, ayurveda, and more! Order for store pickup or we can ship it to you! Find it all online here: shop.yogahouse.com

Start The New Year With a Vision! Live On Line with Cheri Clampett & Live Music by Avahara Saturday, January 16, 2:00 - 4:00 PM (PST)... Release the past and step into the new year in a meditative afternoon of Restorative and Gentle Yoga with Cheri Clampett. Flowing movement and supported poses will open your body and spirit as you float in the soothingly beautiful live music of Avahara. Taking the time to do a deeply restful and restorative yoga practice is especially important at this time of year and helps to strengthen the immune system creating internal balance and well-being. Cheri will close with a guided "visioning meditation," giving shape to the year to come from the inside out. Following the workshop, you'll receive a link to the recording (good for 15 days) so you can practice as many times as you want! Register here: https://clients.mindbodyonline.com/classic/ws

"A Recipe for Wellness" We could all use new approaches to wellness these days. That’s why we’re introducing this new column to share some of our very own wellness recipes with you. Each week one of our fabulous teachers will share their experience and what they are doing to stay well in these uncertain times. This week John Sovec, with his expertise as an insightful therapist and a yoga teacher, brings us a soothing meditation practice. Please join John as he guides you through a very special experience of tranquility. We wish you well this holiday season!

VISIONING THE NEW YEAR Stretch, Relax, Meditate Your Way into 2021! We are celebrating our 25th Anniversary with a meditative afternoon of Restorative and Gentle Yoga Live On Line with Cheri Clampett on Saturday, January 16.... Start The New Year With a Vision with Cheri Clampett & Live Music by Avahara Saturday, January 16, 2:00 - 4:00 PM Release the past and step into the new year in a meditative afternoon of Restorative and Gentle Yoga with Cheri Clampett. Flowing movement and supported poses will open your body and spirit as you float in the soothingly beautiful live music of Avahara. Taking the time to do a deeply restful and restorative yoga practice is especially important at this time of year and helps to strengthen the immune system creating internal balance and well-being. Cheri will close with a guided "visioning meditation," giving shape to the year to come from the inside out. Register today!: https://clients.mindbodyonline.com/ASP/adm/main_enroll.asp

OM For the Holidays! Give The Gift of Yoga! Available in-store or online for any amount,... a gift card from Yoga House is the perfect holiday gift for the yogi (or future yogi!) in your life. When you shop with us, you are directly supporting our local community and helping our business through this incredibly tough year! Our retail boutique offers a specially curated selection of items to support your life on and off the mat. This holiday, find the perfect, one-of-a-kind, handmade gift for someone special, all while making sure independent businesses like Yoga House thrive! You can shop online or in-store every day 9am-1pm. shop.yogahouse.com We appreciate your support.

Give the Gift of Yoga! You can purchase a Yoga House gift card for classes or merchandise in any amount, either online or by calling Yoga House at (626) 403-3961. Gift certificates ordered online can be emailed to you or directly to your recipient.... Gift cards ordered by phone include free shipping. http://www.yogahouse.com/pages/gift-certificates

Start the New Year on your mat! We'll have morning classes on New Year's Eve and two special classes on January 1! THURSDAY, 12/31, NEW YEARS EVE... 9:00AM Beginning 1 Joyce Shuman Livestream 10:00AM Level 1-2 Susan Priver Livestream FRIDAY, 1/1, NEW YEARS DAY 11:00AM Level 1 Farzaneh Noori (Livestream & Outdoor In-person) 1:00PM Level 1-2 Susan Priver (Livestream & Outdoor In-person) Can't make it live? We got you - Sign in for class and you will receive a link for 24-hour access to the class recording! Sign up for classes here: http://www.yogahouse.com/

Shop small businesses this holiday season! Yoga House's shop is open every day in-person AND online. Find the right gift for anyone in your life, yogi or not. ... Please call ahead if you plan to come shop in-person! https://yoga-house-shop.myshopify.com

Come by our Yoga Festival today until 3 pm! We have an outdoor class at 12:30 pm as well as a lovely sidewalk sale. yogahouse.com

SATYA 1 - Online Immersion In this time of global constriction, we have decided to offer the SATYA immersion on line to optimally support your well being at this time. Many of you have felt the extraordinary benefits of this practice on your fascia, joints, and breath. This course on SATYA will no doubt add depth and somatic sophistication to your practice and it is so healing. Designed by Tias Little after 30 years of education, practice, study, and research, SATYA is a som...atic practice that builds mindfulness through movement. SATYA (Sensory Awareness Training for Yoga Attunement) is Prajna Yoga’s therapeutic, yin style practice. We practice fine articulated movement on the floor in a flowing fashion, synthesizing breath with movement. The exercises are non-weight bearing and involve sliding, gliding, and circular movements to reduce myo-fascial holding in the body. When done on the floor, the breath and movement together enables myofascial release without strain. All movements are done slowly, in isolation and without force. The SATYA movements replenish the body by increasing circulation (the flow of prana) throughout all the tissues of the body. SATYA acts as a prana pump to oxygenate the bloodstream and irrigate, or soak the tissues. This online immersion with Tias and Surya includes guided meditation, sound resonance, dharma study, visualization training, and SATYA practice. We do yoga postures following SATYA to stabilize the core tissues of the body. Tias will teach anatomy through an array of colorful slides. Tias integrates images from nature, sacred architecture and art to describe the energetic flow of prana through the body. Tias brings his background in Sanskrit, cranial-sacral study, yoga philosophy, and mystical anatomy to provide a transformational online course of study. Live On Line Schedule: Part 1: Daily Live Zoom Meetings October 14 18, 8:30 11:30am [PST] Part 2: Daily Live Zoom Meetings October 21 25, 8:30 11:30am [PST] *Included in this course is access to the Prajna Live classes at 9:00 10:30am Pasific Time on Tuesdays, October 13 & 20, and Fridays, October 16 & 23. The recording for these classes will be available for 20 days. **Please note ALL Live Zoom sessions and classes will be recorded should you be unable to attend any live streams

Join our Yoga House team and teachers for a day of yoga, shopping, and prizes. We'd love to see you! Take an outdoor in-person yoga class and browse our first-ever Yoga House sidewalk shop. We will have fun prizes and a great selection of gift items for you or a yogi/yogini in your life. We have also put together four gift sets for easy selection. Each set brings together three items at a special discount and is designed to support the well-being of you or your loved ones. ...~ AYURVEDA: Nasya Oil, Neti Pot, Tongue Scraper ~ MEDITATION: XL Mala, Incense, Incense Holder ~ WELLNESS: Dry Body Brush, Digestive Tea, Eye Pillow These three sets are $40 each ($50 value) ~ YOGA PROPS: One Block, One Blanket, One Strap This set is $55 ($65 value) -- Optional: add a $40 starter month for a friend!* and the set will be $90 ($105 value) If you would like to purchase ahead, please call the studio (626-403-3961) and we will have it ready for pick-up. yogahouse.com

Handling the Holidays: Emotional Wellness During Challenging Times Live On Line with John Sovec Saturday, November 14, 2-4pm (PST)... Here come the Holidays. Even during the best of times, the winter holidays can be a confusing mix of magical wonder and emotional overwhelm. This year, along with the usual family gatherings, special meals, and gift giving there is the added challenge of figuring out how to create holiday magic amid the precautions and restrictions associated with COVID-19.

Don't miss the Yoga Festival tomorrow! Tell your friends, neighbors, and family! Outdoor classes and sidewalk sale!... See you there!

Yoga House Shop On Line! Browse our collection of artisan-crafted jewelry from Tibet, Nepal, India and Indonesia. Our collection of books will enhance your practice of Yoga, Meditation and Ayurveda. Saving the world has never looked this good with our leggings, tops and shorts made of recycled post-consumer water bottles and take a look at our Self-Care collection for rejuvenation and vitality! https://yoga-house-shop.myshopify.com

A Yoga House Tradition: Holiday Restoratives Turn Inward for Rest & Rejuvenation A SATYA practice Live On Line with Farzaneh... Sunday, December 6, 2-4pm (PST) Give yourself the gift of SATYA practice and Join me for this afternoon of rest & rejuvenation. Release stress and attune to your healing energy in this somatic workshop. Following the workshop, you'll receive a link to the recording (good for 15 days) so you can practice as many times as you want! Follow the link here to sign up!: https://clients.mindbodyonline.com/classic/ws

Your Spacious Body: Finding Balance and Ease Through Enhanced Spatial Perception Live On Line workshop with Mary Bond Saturday, October 31, 2-4pm (PST)... Following the workshop, you'll receive a link to the recording (good for 30 days) so you can practice as many times as you want! In this workshop we experience how our awareness of the space around our bodies (our peripersonal space) generates coordinative support, giving us more choice about our ways of being present in the world. Understand how the principle of tensional integrity (tensegrity) organizes flexible structures, including the body. Experience perceptual tensegrity an invisible network of active vectors within and outside the body that improve balance and coordination. Feel how spatial orientation re-distributes muscular effort for greater ease. Use these principles to enliven basic yoga asanas. https://clients.mindbodyonline.com/ASP/main_enroll.asp

Congratulations to all our 2021 Teacher Training students! Such an amazing group of inquisitive, compassionate and dedicated yogis, we welcome you to our family of teachers. A big thank you to my co-teachers, Rebbeca Miller, Paul Cabanis, Sarah Court, Cynthia Watros and Jeanne Heileman. We studied together, learned from each other and even though we were physically distanced from each other, we connected on these little squares on zoom!

"As much as I miss my practice at Yoga House, you were able to pivot almost immediately to provide a livestream experience with many of your teachers. The technology works well and the instructors have adapted nicely. This pandemic has forced everyone to think outside the box and you have done that extraordinarily well. I appreciate that Yoga House has continued to support teachers and clients to provide an essential service during these challenging times. Thank you so much!"...Continue reading

Yoga House Shop On Line! Find this topaz starburst pendant on our shop! Browse our collection of artisan-crafted jewelry from Tibet, Nepal, India and Indonesia. Our collection of books will enhance your practice of Yoga, Meditation and Ayurveda. Saving the world has never looked this good with our leggings, tops and shorts made of recycled post-consumer water bottles and take a look at our Self-Care collection for rejuvenation and vitality!... https://yoga-house-shop.myshopify.com

Dear Yoga House Students, We hope that this finds you safe and well--indoors as much as possible, in good health, feeling supported and doing what you can to support others. We're especially grateful for our community’s First Responders who are courageously fighting all the fires near us! In appreciation of their selfless efforts, we are offering First Responders FREE yoga. If you know a firefighter or police officer, please let them know that we are here and support them. Ou...Continue reading

Dear Yoga House Students, I am composing this with a heart full of gratitude. I believe you all know that we're still here is a great blessing, brought to all of us by all of you. We started our outdoor classes this past weekend. It was so lovely to see you practicing together again! The weather was perfect with hummingbirds circling the bottlebrush and hovering around us in savasana! Thanks to Sabina Weber and Susan Priver, our beloved Yoga House teachers, for this wonderful... experience! We will continue with the weekend classes for now and will keep evolving as we go. Check our schedule to sign up - pre-registration required, space is limited! Please be sure to check in at the front desk. We will be abiding by our county's requirements (at least 6 feet distancing, temperature checks, and masks required while moving around, but you can take them off once you are on your mat). We look forward to seeing you, to moving and breathing beside the place we all love so much. Yoga Festival, Saturday December 5! This is an all-day event, 9am-3pm with three outdoor yoga classes, fun prizes and our first-ever YH sidewalk shop. You can browse and find everything you or a yogi/yogini in your life needs! More on this special day to come...Our hope is that we reconnect as our community comes together and support each other. Please consider adding a Yoga House gift card to your shopping list--we would appreciate it more than you know. As a small, independently-owned bussiness, we need you now more than ever. We have come so far together and, together, we will move forward. As we approach winter, this time of the year is fertile for practicing stillness, silence, and learning to move through life, lit from within. In that spirit, I am offering a "SATYA" workshop Sunday, December 6. Come join me for this restorative practice. Let’s turn inward for rest and rejuvenation, clean our slate and prepare for the year ahead, being with ourselves, together. We have much to look forward to--let's keep our inner eyes on our hearts, be grateful as a matter of course, and serve the moment and each other any chance we get. Happy Thanksgiving! With Love & Gratitude, Farzaneh & The Yoga House Team

RSVP to our Yoga Festival! Saturday, December 5th! We can't wait to see you all!

Our first weekend of Yoga House Teacher Training was held online. What a wonderful opportunity to shift the paradigm of teaching and learning. We are excited about exploring the teachings of Yoga's ancient wisdom virtually. Our 2020 Teacher Trainees are an amazing group of yogis and yoginis. Welcome to our Yoga House family.

THIS WEEKEND! Mindfulness & Gratitude An Everyday Practice: Cultivating Presence and Gratitude in Our Lives Live On Line Meditation Workshop with ... Ann D'Angelo Saturday, November 21, 2-4 PM This workshop is an opportunity to cultivate practices that bring awareness of gratitude, appreciation and thanks to ourselves, to others and the world around us. REGISTER TODAY!: http://www.yogahouse.com/workshops/2020-11-21

Sleeping Booty Awaken Your Posterior Chain A Live On Line Workshop with Sarah Court Saturday, Sept. 26, 2-4 PM (PST)... We’re all aware that sitting too much is bad for our health, but did you know about the particular toll it’s taking on your tush? Re-awaken your rear in this new workshop targeted at regaining important neuromuscular connections. Following the workshop, you'll receive a link to the recording (good for 30 days) so you can practice as many times as you want! https://clients.mindbodyonline.com/ASP/main_enroll.asp

The Arroyo Singers is presenting a free webinar series on the second Tuesday of each month, September through December. The November webinar will be on YogaVoice. https://www.arroyosingers.org/news

Tias Little Live On Line At Yoga House Don't miss this perfect opportunity to enrich your practice with one of the world's great teachers! Following the workshop, you'll receive a link to the recording (good for 30 days) so you can practice as many times as you want!... Yoking the Inherent Potency Live On Line Workshop with Tias Little Saturday, Sept.12, 2-4pm (PST) In this class we yoke to the inherent life force within, a force that is at once ancient and yet always immediate and continuously evolving. This practice is at once profoundly restorative and enlivening. Following the workshop, you'll receive a link to the recording (good for 30 days) so you can practice as many times as you want!

Dear Yoga House Students, I hope that this finds you and yours well. I am checking in to let you know how much I appreciate your continued support at Yoga House. We receive many positive responses to our Zoom classes daily and I am grateful for that and grateful for you! We continue to be creative with our Zoom offerings, adding new classes in Mandarin (Fridays at noon) and Spanish (Wednesdays at noon), offering a FREE yoga class (Fridays at 4pm), FREE meditation classes (Tu...esdays & Fridays at 8am), a FREE yoga for kids class (Fridays at 4pm) and bringing our community classes back (Mondays at noon & Wednesdays at 10 am)! You can also now "Fine Tune Your Practice" with a private session on line. These sessions are 45 minutes and will give you the opportunity to practice with your teacher and ask ouestions regarding your yoga practice. Please call the studio at 626-403-3961 to set up your private, Live On Line session. We are very excited for all these offerings to keep us connected and on this path of yoga. Our featured teacher this week is Bridget Pudi. I first met Bridget at Yoga House as a diligent student of yoga and, later on, in my pre-natal classes. Bridget understood Yoga House and the value of our community since she first started as a student. She's now teaching level one and pre-natal/post-natal classes at the studio. And..."thank you" to all of our firefighters and first responders for your courageous efforts battling blazes in the forests of California. Let's continue to grow together. With Love & Gratitude, Farzaneh & The Yoga House Team TEACHER FEATURE: Bridget Pudi Sometime in 2003, I took my first yoga class at a gym in Chicago. I didn’t know much about yoga, but I found myself racing from work to the train to the gym in frigid temps to make that 5:30pm class as often as I could. I couldn’t put my finger on it, but I just felt so good after each class I knew I wanted to keep having that feeling. A few years passed, my husband and I moved to Los Angeles and my commitment to yoga deepened. I became a student at Yoga House in 2007 and loved the studio from the moment I walked in. The teachers, the space, the flowers, the tea...it all felt so inviting. In 2010-2011 I took 200 and 300 hour teacher trainings. I then became pregnant with my twins and so enjoyed the prenatal classes at YH. When my children turned one, I started teaching at YH and have continued to do so for the past 7 years. I would describe my classes as ‘slow flow’ with a focus on alignment and clear instruction. I love teaching and my hope is that I can make your day just a bit brighter. I would love to see/meet you at the studio soon or down the road! Catch Bridget's classes Mondays & Tuesdays

Dear Yoga House Students, Yoga House opened in 1997. We created a place that brought together the best teachers in a beautiful, well-equipped space so that everyone in our community could conveniently practice yoga and enjoy its benefits. You'll see the dedication to that founding vision reflected in something as simple as the flowers that always greet you in the roomy, comfortable lobby, in the warm hospitality ready for you at the front desk and in the relaxed, supportive l...Continue reading

Please join a "Virtual Book Tour with Tias Little today at 3pm pacific time. He will be reading from his new book just released by Shambhala Press The Practice is the Path. A short Q & A on his 30 years of practice.