Yoga108 Studio

Catch Kristy tonight for Strength & Conditioning 730pm. Come for our courtyard classes or join us on zoom! DM us for more details.

Every class is a Zoom class! Join us from the comfort and safety of your own home. Virtual Unlimited Membership $39/mo *virtual classes only * download our app Yoga108 Studio for pricing, class times, and reservations.

Our strength and conditioning classes have been a big hit and we’ve added more timeslots! Download our branded app Yoga108 Studio for pricing and class schedule!

Fall Cleanse With Madhuri October 11-21 Self-investment: $25... Seasonal shifts are a great time to cleanse! In Ayurveda, digestion is at the heart of good health. If digestion is off, we feel tired, heavy, and are in low spirits. A cleanse is meant to reboot and strengthen the digestive process, so that the body can be clean, light, and joyful. Eating a mono diet of kitchari (cooked grain, bean, & spices) is a way to cleanse the body that is deeply nourishing, and improves the metabolism, instead of depleting it. Together we will embark on a 10-day kitchari cleanse, along with supporting practices such as: 1. Morning water & lemon ritual 2. Abhyanga (oil massage) ritual 3. Japa (mantra meditation) Cleanse includes: 1. Two Zoom group meetings: Oct 11th why we cleanse and how to begin) and 15th (group check in, further information + Q&A) 2. Shopping list 3. Kitchari recipe

Interested in signing up for our courtyard or virtual unlimited sessions?! You must download our branded app Yoga108 studio. Memberships cannot be purchased through the regular mindbody app! If you have any questions feel free to direct message us.