Yoga Branch Vista Village

Join me for class in vista village, moms kitchen & zoom! 12, 4 & 5:30pm

Sunday morning 9am PST: Asana, Pranayama, Dhyana into the heart of your yoga practice.

If you are at home lonely on your yoga mat, join Shelly for class today at our outdoor yoga space 4-5pm (or on zoom)

Shelly teaches at 4-5 pm today! Join her. Jessica teaches later this evening ~both on zoom! No mask required

Wednesday at Yoga Branch Flow with me tomorrow in studio and on Zoom 9.00 vinyasa flow Noon Slow flow

Shelly teaches today at 4-5pm Jessica teaches our evening class later for those of you with work scheduled in the daytime. Join them on Zoom!!

#iyoga #inperson #onzoom

Weds Noon..Join me for slow flow yoga at YBVV After 6 months of teaching online in my living room. We are finally back in the studio ... I’d really love to see you yogi friends! (max 6 students- sign up on MB) I’ll be zooming the class too.

Beautiful inside & out! Jessica Murray is teaching tonight at 6p-7pm PST All Levels Flow Yoga Friday 7/17/2020 www.yogabranch.com Take her class - she’s awesome energy & insight. ZOOM Virtual Class

Come hang out with me today on ZOOM for a muscular workout in Yoga Sculpt at 10am or to relax in Slow Down Gentle Yoga at 12noon. www.yogabranch.com PST

Thursday’s yoga class line-up 11 am Lisette All-Levels, 5pm Susan Gentle for Healthy Backs, 7pm Jessica All-Level...s. ZOOM only as despite our careful cleaning, precautions & adaptations, we have been ordered to re-instate a shut down of Indoor operations along with the rest of the fitness world in our area. First Class Free with promo code ‘virtual’ at check out. #mentalhealthisessential #wellness #yogaisessential #supportsmallbusiness #supportlocal #freedom to stay home or to participate with respectful precautions #loveeachother See more

Jennifer Wilson, Dr. of Physical Therapy & Registered yoga instructor leads this amazing & important workshop for us this weekend. All are welcome and she says don’t worry, she’ll make it fun. I believe her! Please spread the word & sigh-up early to save $$ @ Vista, California

Did you know the diaphragm shares attachments with over a dozen other muscles, including our core and deep hip flexors?? No wonder it’s so important for our low... back health and core strength. We will dive into this and much more on Saturday. Join me for my Improve Your Breathing, Improve Your Practice Workshop via Zoom. This is the last day to sign up for $20. Price goes up tomorrow, so sign up today! #yogabranch